Orange, Valencia, Medium
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 336
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 orange
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
70 cal |
4% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
18g |
8% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(bad)
|
12g |
28% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
5IU |
0% |
Vitamin C
(good)
|
0.13998g |
187% |
Iron
|
0.00013g |
1% |
Calcium
|
0.006g |
1% |
Top 10 diets with Orange, Valencia, Medium
F. A. Q.
Any good ingredients are in Orange, Valencia, Medium?
Orange, Valencia, Medium contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
Can I lose weight with this product?
Of course, you can if you eat no more than nineteen servings.
What is inside Orange, Valencia, Medium?
Ingredients list: Oranges
What is bad in Orange, Valencia, Medium?
Nothing.
What is one serving size?
Serving of Orange, Valencia, Medium is one orange.
How many sugar contains in one serving of Orange, Valencia, Medium?
1 orange contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Orange, Valencia, Medium?
You can get 4% of your DV from one serving of Orange, Valencia, Medium.
Conclusion:
Orange, Valencia, Medium is a good source of cholesterol, sodium, vitamin C, saturated fat, dietary fiber, added sugars.
It has seventy calories, 1 grams of protein, eighteen g of carbohydrates and zero fat. It has 0 calories from fat!
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
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♦ Orange, Midknight, Medium
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