Instant Lunch, Chicken Flavor
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 441
- - Calories: 290
- - Calories from fat: 110 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(bad)
|
1.18g |
51% |
|
Cholesterol
(good)
|
0.003g |
1% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
100IU |
2% |
|
Iron
(good)
|
0.0027g |
15% |
Top 10 diets with Instant Lunch, Chicken
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Dehydrated Vegetables (Carrot, Corn, Green Peas, Onion, Garlic, Celery Stalk), Salt, Powdered Cooked Chicken, Chicken Fat, Monosodium Glutamate, Hydrolyzed Corn, Wheat and Soy Protein, Maltodextrin, Sugar, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Spices, Yeast Extract, Chicken Broth, Soya Lecithin, Potassium Carbonate, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Sodium Carbonate, Turmeric, Silicon Dioxide (Anticaking Agent), Disodium Inosinate, Disodium Guanylate, Lactose.
F. A. Q.
What is in Instant Lunch, Chicken Flavor?
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Dehydrated Vegetables (Carrot, Corn, Green Peas, Onion, Garlic, Celery Stalk), Salt, Powdered Cooked Chicken, Chicken Fat, Monosodium Glutamate, Hydrolyzed Corn, Wheat and Soy Protein, Maltodextrin, Sugar, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Spices, Yeast Extract, Chicken Broth, Soya Lecithin, Potassium Carbonate, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Sodium Carbonate, Turmeric, Silicon Dioxide (Anticaking Agent), Disodium Inosinate, Disodium Guanylate, Lactose.
What's bad in Instant Lunch, Chicken Flavor?
We don't know anything bad about it. Instant Lunch, Chicken contains only good nutrients such as: iron, added sugars, cholesterol, sugars.
Any good ingredients are in Instant Lunch, Chicken Flavor?
Instant Lunch, Chicken Flavor ingredients: cholesterol, sugars, added sugars, iron.
What is one serving size of Instant Lunch, Chicken Flavor?
One serving size of Instant Lunch, Chicken Flavor is one container.
Can I burn fat with Instant Lunch, Chicken Flavor?
Of course, it's possible if you consume no more than five servings a day.
How many sugar contains in one serving of Instant Lunch, Chicken Flavor?
1 container contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Lunch, Chicken Flavor?
You can get 17% of your DV from one serving of Instant Lunch, Chicken Flavor.
Conclusion:
Instant Lunch, Chicken Flavor is a good source of cholesterol, iron, sugars, added sugars.
It has 290 calories (110 calories from fat), seven grams of protein, 38 g of carbs and 12 grams of fat. Warning — it has a one hundred ten calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Big Cup of Noodles, Chicken Flavor
♦ Ramen Noodle Soup, with Shrimp, Family Pack
♦ Ramen Noodle Soup, Lime Chili Shrimp Flavor
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