How many calories in

Tofu- quesdailla

  • 0
  • 2.5
  • 484

110 calories

Tofu- quesdailla

Recommendation:
Try and a whey protein shake to lose weight.

Best diets with Tofu- quesdailla

Calories from fat: 70 (11% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 484
  • - Calories: 110
  • - Calories from fat: 70 cal
  • - Protein: 10g

Nutrition Facts

Nutrition per serving DV
Protein (good) 10g 21%
Calories 110 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Top 10 diets with Tofu- quesdailla

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is inside Tofu- quesdailla?
Ingredients:

Any good ingredients are in Tofu- quesdailla?
Tofu- quesdailla contains cholesterol, sugars, protein.

Can I lose weight with Tofu- quesdailla?
Of course, it's possible if you eat no more than thirteen serving sizes per day.

What's bad in Tofu- quesdailla?
We don't know anything bad about it.

What is one serving size of Tofu- quesdailla?
One serving of Tofu- quesdailla is .

What is the daily value of calories I can get from 1 serving of Tofu- quesdailla?
You can get 6% of your DV from one serving of Tofu- quesdailla.

Conclusion:

Tofu- quesdailla is a good source of cholesterol, protein, sugars. It has 110 calories (70 calories from fat), 10 g of protein, two grams of carbohydrates and eight grams of fat. Warning: Tofu- quesdailla has a seventy calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

♦ Tofu- Burrito
♦ Tofu- Stacks
♦ Original Recipe Chicken, Thigh

Alternatives:

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