How many calories in

6" Turkey Breast

  • 0
  • 2.5
  • 593

280 calories

6" Turkey Breast

Recommendation:
We recommend to try 219 grams with a protein to lose weight faster.

Best diets with 6" Turkey Breast

Calories from fat: 30 (5% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 593
  • - Calories: 280
  • - Calories from fat: 30 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 219 grams

Nutrition per serving DV
Protein (good) 18g 38%
Calories 280 cal 16%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (bad) 0.76g 33%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 5g 20%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A 8IU 0%
Vitamin C (good) 0.02g 27%
Iron (good) 0.015g 83%
Calcium 0.03g 3%
Top 10 diets with 6" Turkey Breast

Ingredients

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. TURKEY BREAST (thin sliced) Turkey breast, water, dextrose, salt, carrageenan, sodium phosphate, browned in soybean oil. LETTUCE: Fresh iceberg variety, TOMATOES: Fresh red ripe tomatoes, ONIONS Jumbo red onions, GREEN PEPPERS: Fresh green bell peppers, CUCUMBERS: Fresh ripe cucumbers

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with 6" Turkey Breast?
Of course, it's possible if you consume no more than five servings a day.

What is in 6" Turkey Breast?
Ingredients: nine -GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains two % or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. TURKEY BREAST (thin sliced) Turkey breast, water, dextrose, salt, carrageenan, sodium phosphate, browned in soybean oil. LETTUCE: Fresh iceberg variety, TOMATOES: Fresh red ripe tomatoes, ONIONS Jumbo red onions, GREEN PEPPERS: Fresh green bell peppers, CUCUMBERS: Fresh ripe cucumbers

What is one serving of 6" Turkey Breast?
One serving of 6" Turkey Breast is two hundreds nineteen grams.

Any good ingredients are in 6" Turkey Breast?
6" Turkey Breast ingredients: cholesterol, dietary fiber, protein, vitamin C, iron.

What is bad in 6" Turkey Breast?
Nothing.

How many sugar contains in one serving of 6" Turkey Breast?
219 grams contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of 6" Turkey Breast?
You can get 16% of your DV from one serving of 6" Turkey Breast.

Conclusion:

6" Turkey Breast is a good source of vitamin C, iron, dietary fiber, protein, cholesterol. 6" Turkey Breast has two hundreds eighty calories (30 calories from fat), eighteen grams of protein, 46 grams of carbs and three grams of fat. Warning: 6" Turkey Breast has a 30 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Fast foods, taco with beef, cheese and lettuce, hard shell
Taco Al Carbon (Steak)
Thai Chicken Flatbread Sandwich

Alternatives:

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