Orange, Navel, Large
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 374
- - Calories: 84
- - Calories from fat: 0 cal
- - Protein: 1.2g
Nutrition Facts
One Serving size: 1 orange
| Nutrition |
per serving |
DV |
|
Protein
|
1.2g |
2% |
|
Calories
|
84 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
21.6g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3.6g |
14% |
|
Sugars
(bad)
|
14.4g |
33% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.168g |
224% |
|
Iron
|
0.00016g |
1% |
|
Calcium
|
0.007g |
1% |
Top 10 diets with Orange, Navel, Large
F. A. Q.
What is bad in Orange, Navel, Large?
We don't know anything bad about it.
What’s this product?
Orange, Navel, Large contains: Oranges
Can I burn fat with Orange, Navel, Large?
Of course, it's possible if you eat no more than seventeen servings a day.
What is one serving size of Orange, Navel, Large?
One serving size of Orange, Navel, Large is 1 orange.
What good ingredients are in Orange, Navel, Large?
Orange, Navel, Large ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
How many sugar contains in one serving of Orange, Navel, Large?
1 orange contains 14.4 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Orange, Navel, Large?
You can get 5% of your DV from one serving of Orange, Navel, Large.
Conclusion:
Orange, Navel, Large is a good source of cholesterol, sodium, vitamin C, saturated fat, added sugars, dietary fiber.
It has eighty four calories, one grams of protein, 21 grams of carbohydrates and zero fat. It has NO calories from fat.
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
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♦ Orange, Navel, Large
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