How many calories in

Softshell Taco

  • 0
  • 2.5
  • 344

190 calories

Softshell Taco

Recommendation:
Combine it with a protein shake to lose weight.

Best diets with Softshell Taco

Calories from fat: 70 (11% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 344
  • - Calories: 190
  • - Calories from fat: 70 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 9g 19%
Calories 190 cal 11%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.54g 23%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Top 10 diets with Softshell Taco

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Softshell Taco?
Of course, it's possible if you eat no more than seven servings per day.

What is one serving size?
Serving of Softshell Taco is one order.

What's bad in Softshell Taco?
We don't know anything bad about it. Softshell Taco contains only good nutrients such as: sugars, cholesterol, protein.

What good ingredients are in Softshell Taco?
Softshell Taco contains cholesterol, sugars, protein.

What is inside Softshell Taco?
Softshell Taco contains:

How many sugar contains in one serving of Softshell Taco?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Softshell Taco?
You can get 11% of your DV from one serving of Softshell Taco.

Conclusion:

Softshell Taco is a good source of sugars, cholesterol, protein. Product has 190 calories (70 calories from fat), 9 grams of protein, 23 g of carbohydrates and eight g of fat. Be careful: Softshell Taco has a 70 calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Baked Cod
BK Veggie Burger
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Alternatives:

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