How many calories in

Rosemary Chicken Sandwich

  • 0
  • 2.5
  • 392

490 calories

Rosemary Chicken Sandwich

Recommendation:
We recommend to try one order with a protein shake to burn belly fat.

Best diets with Rosemary Chicken Sandwich

Calories from fat: 220 (33% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 392
  • - Calories: 490
  • - Calories from fat: 220 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 27g 56%
Calories 490 cal 29%
Calories from Fat 220 cal 33%
Total Fat 25g 40%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (bad) 0.85g 37%
Cholesterol 0.06g 20%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Top 10 diets with Rosemary Chicken Sandwich

Ingredients

Hoagie Roll: Enriched unbleached wheat flour (wheat flour [may contain malted barley flour], niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Water, Contains less than 2% of Bakers Yeast, Calcium Propionate, Dough Conditioner (wheat flour, malted barley flour, ascorbic acid, enzymes), Salt, Wheat gluten. Grilled Antibiotic-Free Chicken Breast Fillets: Chicken breast fillets with rib meat, water, seasoning salt (salt, native food starch, spices, chicken stock, torula yeast, evaporated cane juice crystals, dried garlic and onion), natural flavor. Rosemary Aioli: Mayonnaise [soybean or canola oil, whole eggs, water, white vinegar, sugar, egg yolk, salt, spice, xantham gum, guar gum, maltodextrin, propylene glycol alginate, lemon juice concentrate, calcium disodium EDTA (to protect flavor)], extra virgin olive oil, water, dehydrated garlic, rosemary, lemon juice concentrate, salt. Fresh Lettuce.

Ways to burn 490 calories:

  • 148 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

What is in Rosemary Chicken Sandwich?
Rosemary Chicken Sandwich contains: Hoagie Roll: Enriched unbleached wheat flour (wheat flour may contain malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Water, Contains less than two % of Bakers Yeast, Calcium Propionate, Dough Conditioner (wheat flour, malted barley flour, ascorbic acid, enzymes), Salt, Wheat gluten. Grilled Antibiotic-Free Chicken Breast Fillets: Chicken breast fillets with rib meat, water, seasoning salt (salt, native food starch, spices, chicken stock, torula yeast, evaporated cane juice crystals, dried garlic and onion), natural flavor. Rosemary Aioli: Mayonnaise [soybean or canola oil, whole eggs, water, white vinegar, sugar, egg yolk, salt, spice, xantham gum, guar gum, maltodextrin, propylene glycol alginate, lemon juice concentrate, calcium disodium EDTA (to protect flavor), extra virgin olive oil, water, dehydrated garlic, rosemary, lemon juice concentrate, salt. Fresh Lettuce.

|Can I lose weight with Rosemary Chicken Sandwich?
Yes, it's possible if you consume no more than three serving sizes.

|What is one serving of Rosemary Chicken Sandwich?
Serving of Rosemary Chicken Sandwich is one order.

|What good ingredients are in Rosemary Chicken Sandwich?
Rosemary Chicken Sandwich ingredients: sugars, added sugars, protein.

|What's bad in Rosemary Chicken Sandwich?
Nothing. Rosemary Chicken Sandwich contains only good ingredients.

] How many sugar contains in one serving of Rosemary Chicken Sandwich?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rosemary Chicken Sandwich?
You can get 29% of your DV from one serving of Rosemary Chicken Sandwich.

Conclusion:

Rosemary Chicken Sandwich is a good source of sugars, added sugars, protein. Rosemary Chicken Sandwich has 490 calories (220 calories from fat), 27 g of protein, 43 g of carbohydrates and 25 grams of fat. Warning — it has a 220 calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

27 Turkey, Ham & Cheese Sandwich, Half
Two Regal Spring Grilled Tilapia Tacos
Power Chicken Hummus Bowl

Alternatives:

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