How many calories in

Crispy Chicken Wrap

  • 0
  • 2.5
  • 359

350 calories

Crispy Chicken Wrap

Recommendation:
We recommend to try Crispy Chicken Wrap 1 wrap (one hundred sixteen g) and a protein to burn fat.

Best diets with Crispy Chicken Wrap

Calories from fat: 190 (29% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 359
  • - Calories: 350
  • - Calories from fat: 190 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 wrap (116g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 350 cal 21%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (bad) 0.82g 36%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Crispy Chicken Wrap

Ingredients

Breaded Chicken Strips: Chicken, Unbleached and enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, bleached enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, yellow corn flour, salt, spices, leavening (sodium bicarbonate, sodium aluminum phosphate), bread crumbs [enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup solids, dried yeast, soybean oil, salt, mono and diglycerides, malted barley flour, ammonium sulfate, leavening (monocalcium phosphate), calcium propionate (preservative), sorbitan monostearate], onion powder, soybean oil and paprika. Breading set in vegetable oil. Cooked in vegetable oil. Flour Tortilla: Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% or less of the Following: Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Sugar, Monoglycerides, Preservatives (Potassium Sorbate, Calcium Propionate), Fumaric Acid, Yeast, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline, Cellulose, Dicalcium Phosphate). Leaf Lettuce: lettuce. Ranch Dressing: Soybean oil, water, egg yolks, sugar, vinegar, contains less than 2% of salt, buttermilk, lemon juice concentrate, lactic acid, xanthan gum, spice, sorbic acid and calcium disodium EDTA as preservative, dried garlic, disodium guanylate, sodium inosinate, natural flavor, artificial flavor. Shredded Mild Cheddar Cheese: General ingredient declaration. Ingredients may vary by supplier. Cultured pasteurized milk, salt, enzymes, artificial color, potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What’s Crispy Chicken Wrap?
Crispy Chicken Wrap contains: Breaded Chicken Strips: Chicken, Unbleached and enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, bleached enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, yellow corn flour, salt, spices, leavening (sodium bicarbonate, sodium aluminum phosphate), bread crumbs enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup solids, dried yeast, soybean oil, salt, mono and diglycerides, malted barley flour, ammonium sulfate, leavening (monocalcium phosphate), calcium propionate (preservative), sorbitan monostearate, onion powder, soybean oil and paprika. Breading set in vegetable oil. Cooked in vegetable oil.Flour Tortilla: Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil, Fully Hydrogenated Soybean Oil), Contains two % or less of the Following: Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Sugar, Monoglycerides, Preservatives (Potassium Sorbate, Calcium Propionate), Fumaric Acid, Yeast, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline, Cellulose, Dicalcium Phosphate).Leaf Lettuce: lettuce.Ranch Dressing: Soybean oil, water, egg yolks, sugar, vinegar, contains less than two % of salt, buttermilk, lemon juice concentrate, lactic acid, xanthan gum, spice, sorbic acid and calcium disodium EDTA as preservative, dried garlic, disodium guanylate, sodium inosinate, natural flavor, artificial flavor.Shredded Mild Cheddar Cheese: General ingredient declaration. Ingredients may vary by supplier. Cultured pasteurized milk, salt, enzymes, artificial color, potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

What is one serving of Crispy Chicken Wrap?
One serving of Crispy Chicken Wrap is one wrap (116g).

Can I lose weight with this product?
Of course, you can if you consume no more than four serving sizes.

What is bad in Crispy Chicken Wrap?
Nothing. Crispy Chicken Wrap contains only good nutrients such as: sugars, protein, added sugars.

Any good ingredients are in Crispy Chicken Wrap?
Crispy Chicken Wrap contains sugars, added sugars, protein.

How many sugar contains in one serving of Crispy Chicken Wrap?
1 wrap (116g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Crispy Chicken Wrap?
You can get 21% of your DV from one serving of Crispy Chicken Wrap.

Conclusion:

Crispy Chicken Wrap is a good source of sugars, added sugars, protein. Crispy Chicken Wrap has three hundreds fifty calories (one hundred ninety calories from fat), twelve grams of protein, thirty g of carbohydrates and 21 g of fat. Warning — product has a 190 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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