Roasted Turkey & Avocado BLT on Sourdhough
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 342
- - Calories: 500
- - Protein: 38g
Nutrition Facts
One Serving size: 1 whole sandwich
Nutrition |
per serving |
DV |
Protein
(good)
|
38g |
79% |
Calories
|
500 cal |
29% |
Total Fat
|
17g |
27% |
Saturated Fat
|
3g |
18% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
49g |
21% |
Sodium
(bad)
|
0.98g |
43% |
Cholesterol
|
0.065g |
22% |
Dietary Fiber
(good)
|
6g |
24% |
Sugars
|
4g |
9% |
Added Sugars
|
2g |
8% |
Vitamin A
(good)
|
1250IU |
25% |
Vitamin C
(good)
|
0.018g |
24% |
Iron
(good)
|
0.0036g |
20% |
Calcium
|
0.04g |
4% |
Top 10 diets with Roasted Turkey &
Ingredients
Roasted turkey breast (antibiotic free all natural turkey breast, water, blended oil [canola oil, extra virgin olive oil], salt, black pepper), Sourdough XL Loaf (unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, salt, yeast [yeast, sorbitan monostearate, ascorbic acid], dough conditioner [ascorbic acid, microcrystalline cellulose, corn starch]), tomatoes, avocado, lettuce, applewood smoked bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), reduced fat mayonnaise made with olive oil (water, olive oil, canola oil, soybean oil, vinegar, modified corn starch, sugar, maltodextrin, eggs, contains less than 2% of salt, mustard flour, dried onions, dried garlic, natural flavor, enzyme modified egg yolk, beta carotene [color], lactic acid, potassium sorbate and calcium disodium EDTA as preservatives, phosphoric acid), salt, black pepper.
F. A. Q.
What good ingredients are in Roasted Turkey & Avocado BLT on Sourdhough?
Roasted Turkey & Avocado BLT on Sourdhough ingredients: dietary fiber, protein, vitamin A, vitamin C, iron.
What is 1 serving size of Roasted Turkey & Avocado BLT on Sourdhough?
One serving of Roasted Turkey & Avocado BLT on Sourdhough is 1 whole sandwich.
What is in this product?
Ingredients list: Roasted turkey breast (antibiotic free all natural turkey breast, water, blended oil canola oil, extra virgin olive oil, salt, black pepper), Sourdough XL Loaf (unbleached enriched wheat flour flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, salt, yeast yeast, sorbitan monostearate, ascorbic acid, dough conditioner ascorbic acid, microcrystalline cellulose, corn starch), tomatoes, avocado, lettuce, applewood smoked bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), reduced fat mayonnaise made with olive oil (water, olive oil, canola oil, soybean oil, vinegar, modified corn starch, sugar, maltodextrin, eggs, contains less than two % of salt, mustard flour, dried onions, dried garlic, natural flavor, enzyme modified egg yolk, beta carotene color, lactic acid, potassium sorbate and calcium disodium EDTA as preservatives, phosphoric acid), salt, black pepper.
Can I lose weight with this product?
Yes, it's possible if you eat no more than three serving sizes.
What's bad in Roasted Turkey & Avocado BLT on Sourdhough?
Nothing.
How many sugar contains in one serving of Roasted Turkey & Avocado BLT on Sourdhough?
1 whole sandwich contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Roasted Turkey & Avocado BLT on Sourdhough?
You can get 29% of your DV from one serving of Roasted Turkey & Avocado BLT on Sourdhough.
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