Eggplant & Tofu
Calories from fat: 220 (33% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 342
- - Calories: 310
- - Calories from fat: 220 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 6.1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
220 cal |
33% |
|
Total Fat
|
24g |
38% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.57g |
25% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
Top 10 diets with Eggplant & Tofu
F. A. Q.
What good ingredients are in Eggplant & Tofu?
Eggplant & Tofu contains cholesterol, dietary fiber.
What is one serving ?
One serving size of Eggplant & Tofu is 6.1 oz.
Can I lose weight with Eggplant & Tofu?
Yes, you can if you eat no more than four serving sizes per day.
What's bad in Eggplant & Tofu?
Nothing. Eggplant & Tofu contains only good nutrients such as: cholesterol, dietary fiber.
What is inside Eggplant & Tofu?
Ingredients list:
How many sugar contains in one serving of Eggplant & Tofu?
6.1 oz contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Eggplant & Tofu?
You can get 18% of your DV from one serving of Eggplant & Tofu.
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