6" Turkey & Black Forest Ham
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 728
- - Calories: 280
- - Calories from fat: 40 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 219 grams
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
(bad)
|
0.78g |
34% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
8g |
19% |
|
Vitamin A
|
8IU |
0% |
|
Vitamin C
(good)
|
0.02g |
27% |
|
Iron
(good)
|
0.015g |
83% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with 6" Turkey &
F. A. Q.
What’s 6" Turkey & Black Forest Ham?
Ingredients list:
Any good ingredients are in 6" Turkey & Black Forest Ham?
6" Turkey & Black Forest Ham ingredients: cholesterol, dietary fiber, protein, vitamin C, iron.
What's bad in 6" Turkey & Black Forest Ham?
Nothing.
What is one serving size?
Serving of 6" Turkey & Black Forest Ham is 219 grams.
Can I lose weight with 6" Turkey & Black Forest Ham?
Yes, it's possible if you eat no more than five serving sizes.
How many sugar contains in one serving of 6" Turkey & Black Forest Ham?
219 grams contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of 6" Turkey & Black Forest Ham?
You can get 16% of your DV from one serving of 6" Turkey & Black Forest Ham.
Comments: