Broccoli Florets,
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 450
- - Calories: 25
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3 OZ
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
25 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
4500IU |
90% |
|
Vitamin C
(good)
|
0.072g |
96% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Broccoli Florets
Ingredients
Broccoli, Carrots, Red Cabbage.
F. A. Q.
What's bad in Broccoli Florets?
We don't know anything bad about it.
What good ingredients are in Broccoli Florets?
Broccoli Florets contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
What’s Broccoli Florets?
Broccoli Florets contains: Broccoli, Carrots, Red Cabbage.
Can I lose weight with this product?
Of course, it's possible if you eat no more than seventeen serving sizes.
What is 1 serving size?
One serving size of Broccoli Florets is three OZ.
How many sugar contains in one serving of Broccoli Florets,?
3 OZ contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli Florets,?
You can get 1% of your DV from one serving of Broccoli Florets,.
Conclusion:
Broccoli Florets is a good source of added sugars, saturated fat, vitamin A, cholesterol, vitamin C, sodium, sugars.
It has twenty five calories, two grams of protein, 5 g of carbs and zero fat. It has NO calories from fat.
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Broccoli Slaw,
♦ Spinach Plus Baby Kale
♦ Broccoli, cooked, boiled, drained, without salt
Comments: