Organic, Orange, Navel, Large
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 324
- - Calories: 84
- - Calories from fat: 0 cal
- - Protein: 1.2g
Nutrition Facts
One Serving size: 1 orange
| Nutrition |
per serving |
DV |
|
Protein
|
1.2g |
2% |
|
Calories
|
84 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
21.6g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3.6g |
14% |
|
Sugars
(bad)
|
14.4g |
33% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.168g |
224% |
|
Iron
|
0.00016g |
1% |
|
Calcium
|
0.007g |
1% |
Top 10 diets with Organic, Orange, Navel
F. A. Q.
Can I lose weight with Organic, Orange, Navel, Large?
Yes, you can if you consume no more than seventeen serving sizes a day.
What is one serving ?
One serving of Organic, Orange, Navel, Large is one orange.
What is inside Organic, Orange, Navel, Large?
Ingredients list: Oranges
What good ingredients are in Organic, Orange, Navel, Large?
Organic, Orange, Navel, Large contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What's bad in Organic, Orange, Navel, Large?
Nothing.
How many sugar contains in one serving of Organic, Orange, Navel, Large?
1 orange contains 14.4 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Orange, Navel, Large?
You can get 5% of your DV from one serving of Organic, Orange, Navel, Large.
Conclusion:
Organic, Orange, Navel, Large is a good source of cholesterol, vitamin C, added sugars, dietary fiber, saturated fat, sodium.
It has 84 calories, one grams of protein, twenty one g of carbs and NO fat. It has NO calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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