How many calories in

Samurai Surf & Turf (Beef)

  • 0
  • 2
  • 208

230 calories

Samurai Surf & Turf (Beef)

Combine 5.7 oz and a meal replacement to burn fat faster.

Best diets with Samurai Surf &

Calories from fat: 80 (12% DV)

Protein: 19g (40% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 208
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 5.7 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (bad) 0.77g 33%
Cholesterol 0.085g 28%
Dietary Fiber 2g 8%
Sugars 7g 16%
Top 10 diets with Samurai Surf &

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Samurai Surf & Turf?
Samurai Surf & Turf ingredients: protein.

Can I lose weight with this product?
Yes, you can if you consume no more than 6 servings per day.

What is one serving size?
Serving of Samurai Surf & Turf is 5.7 oz.

What is bad in Samurai Surf & Turf?
We don't know anything bad about it.

What’s this product?
Samurai Surf & Turf contains:

How many sugar contains in one serving of Samurai Surf & Turf (Beef)?
5.7 oz contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Samurai Surf & Turf (Beef)?
You can get 14% of your DV from one serving of Samurai Surf & Turf (Beef).


Samurai Surf & Turf is a good source of protein. It has two hundreds thirty calories (80 calories from fat), 19 g of protein, twenty one g of carbs and 9 g of fat. Warning — Samurai Surf & Turf has a 80 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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