#1 BLT, White Mini
Calories from fat: 135 (20% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 606
- - Calories: 425
- - Calories from fat: 135 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
425 cal |
25% |
|
Calories from Fat
|
135 cal |
20% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
(bad)
|
6.5g |
38% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
55g |
23% |
|
Sodium
(bad)
|
1.19g |
52% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
2.5g |
10% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with #1 BLT, White
Ingredients
White submarine roll: enriched flour [wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, yeast, contains 2% or less of: salt, high fructose corn syrup, soybean oil, DATEM, dextrose, ascorbic acid, enzyme, wheat sour, wheat gluten.
Bacon cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.
lettuce.tomato.
F. A. Q.
What good ingredients are in #1 BLT, White Mini?
#1 BLT, White Mini contains protein, vitamin A, vitamin C, iron.
What is one serving of #1 BLT, White Mini?
One serving of #1 BLT, White Mini is one order.
Can I burn fat with #1 BLT, White Mini?
Yes, you can if you consume no more than 3 serving sizes.
What is bad in #1 BLT, White Mini?
We don't know anything bad about it. #1 BLT, White contains only good nutrients.
What is inside this product?
Ingredients list: white submarine roll: enriched flour wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, yeast, contains two % or less of: salt, high fructose corn syrup, soybean oil, DATEM, dextrose, ascorbic acid, enzyme, wheat sour, wheat gluten.
Bacon cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.
lettuce.tomato.
How many sugar contains in one serving of #1 BLT, White Mini?
1 order contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of #1 BLT, White Mini?
You can get 25% of your DV from one serving of #1 BLT, White Mini.
Conclusion:
#1 BLT, White Mini is a good source of vitamin C, protein, iron, vitamin A.
#1 BLT, White Mini has four hundreds twenty five calories (one hundred thirty five calories from fat), eighteen grams of protein, 55 g of carbohydrates and 15 g of fat. Be careful — #1 BLT, White Mini has a one hundred thirty five calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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