#14 Veggie, White Mini
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 600
- - Calories: 475
- - Calories from fat: 150 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 1 order
Nutrition |
per serving |
DV |
Protein
(good)
|
25g |
52% |
Calories
|
475 cal |
28% |
Calories from Fat
|
150 cal |
23% |
Total Fat
|
17g |
27% |
Saturated Fat
(bad)
|
10.5g |
62% |
Trans Fat
(bad)
|
0.5g |
33% |
Total Carbohydrate
|
57g |
24% |
Sodium
(bad)
|
0.81g |
35% |
Cholesterol
|
0.05g |
17% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
|
6g |
14% |
Added Sugars
|
3g |
12% |
Vitamin A
(good)
|
1250IU |
25% |
Vitamin C
(good)
|
0.018g |
24% |
Iron
(good)
|
0.0036g |
20% |
Calcium
(good)
|
0.45g |
45% |
Top 10 diets with #14 Veggie, White
Ingredients
White roll: enriched flour [wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, yeast, contains 2% or less of: salt, high fructose corn syrup, soybean oil, DATEM, dextrose, ascorbic acid, enzyme, wheat sour, wheat gluten.
provolone: pasteurized milk, cultures, salt, enzymes.
swiss: part-skim milk, salt, cheese culture, enzymes.
green bell pepper.
F. A. Q.
Any good ingredients are in #14 Veggie, White Mini?
#14 Veggie, White Mini contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
What is in this product?
#14 Veggie, White Mini contains: white roll: enriched flour wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, yeast, contains two % or less of: salt, high fructose corn syrup, soybean oil, DATEM, dextrose, ascorbic acid, enzyme, wheat sour, wheat gluten.
provolone: pasteurized milk, cultures, salt, enzymes.
swiss: part-skim milk, salt, cheese culture, enzymes.
green bell pepper.
What is bad in #14 Veggie, White Mini?
Nothing.
Can I lose weight with this product?
Yes, you can if you eat no more than three serving sizes.
What is one serving of #14 Veggie, White Mini?
Serving of #14 Veggie, White Mini is one order.
How many sugar contains in one serving of #14 Veggie, White Mini?
1 order contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of #14 Veggie, White Mini?
You can get 28% of your DV from one serving of #14 Veggie, White Mini.
Conclusion:
#14 Veggie, White Mini is a good source of vitamin C, calcium, protein, dietary fiber, vitamin A, iron.
#14 Veggie, White Mini has 475 calories (150 calories from fat), twenty five grams of protein, fifty seven grams of carbohydrates and 17 g of fat. Be careful — it has a one hundred fifty calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Fast foods, burrito, with beans and cheese
♦ All Beef Cheese Dog
♦ #1 BLT, White Mini
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