Guacamole Turkey Burger
Calories from fat: 170 (26% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 374
- - Calories: 470
- - Calories from fat: 170 cal
- - Protein: 32g
Nutrition Facts
One Serving size: 1 burger
Nutrition |
per serving |
DV |
Protein
(good)
|
32g |
67% |
Calories
|
470 cal |
28% |
Calories from Fat
|
170 cal |
26% |
Total Fat
|
19g |
30% |
Saturated Fat
(bad)
|
6g |
35% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
43g |
18% |
Sodium
(bad)
|
1.04g |
45% |
Cholesterol
|
0.08g |
27% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(bad)
|
9g |
21% |
Added Sugars
|
4.5g |
19% |
Top 10 diets with Guacamole Turkey Burger
Ingredients
Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate,
Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Whole Wheat Flour, Honey, Soybean Oil, Crimped Oats,
Yeast, Wheat Gluten, Salt, Dough Conditioner (Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid,
Ammonium Sulfate (processing aid), Calcium Peroxide, Enzymes, Azodicarbonamide), Wheat Flour, Caramel
Coloring, Calcium Propionate (preservative), Calcium Sulfate, Yeast Nutrients (Calcium Carbonate, Ammonium
Sulfate, Corn Starch, Calcium Sulfate, Salt).
turkey patty: Turkey, Water, Salt, Potassium Chloride, Sodium Phosphates, Spice, Flavorings, Autolyzed Yeast Extract,
Maltodextrin.
guacamole: Avocado (Hass Avocado, Water, Salt, Sugar, Ascorbic Acid (to Maintain Natural Color), Sodium Alginate, Xanthan gum, Dehydrated Garlic, Citric Acid), Tomatoes, Onions, Jalapenos, Cilantro, Salt.
pepperjack cheese: Cultured Milk, Water, Sodium Citrate, Cream, Salt, Jalapeno Puree, Sorbic Acid (preservative), Sodium Pyrophosphate, Jalapeno Peppers, Natural Flavor, Red Bell Peppers, Soy Lecithin, Enzymes, Calcium Chloride.
lettuce, tomato.
F. A. Q.
Can I lose weight with Guacamole Turkey Burger?
Yes, you can if you consume no more than three serving sizes per day.
What is in this product?
Ingredients list: Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate,
Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Whole Wheat Flour, Honey, Soybean Oil, Crimped Oats,
Yeast, Wheat Gluten, Salt, Dough Conditioner (Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid,
Ammonium Sulfate (processing aid), Calcium Peroxide, Enzymes, Azodicarbonamide), Wheat Flour, Caramel
Coloring, Calcium Propionate (preservative), Calcium Sulfate, Yeast Nutrients (Calcium Carbonate, Ammonium
Sulfate, Corn Starch, Calcium Sulfate, Salt).
turkey patty: Turkey, Water, Salt, Potassium Chloride, Sodium Phosphates, Spice, Flavorings, Autolyzed Yeast Extract,
Maltodextrin.
guacamole: Avocado (Hass Avocado, Water, Salt, Sugar, Ascorbic Acid (to Maintain Natural Color), Sodium Alginate, Xanthan gum, Dehydrated Garlic, Citric Acid), Tomatoes, Onions, Jalapenos, Cilantro, Salt.
pepperjack cheese: Cultured Milk, Water, Sodium Citrate, Cream, Salt, Jalapeno Puree, Sorbic Acid (preservative), Sodium Pyrophosphate, Jalapeno Peppers, Natural Flavor, Red Bell Peppers, Soy Lecithin, Enzymes, Calcium Chloride.
lettuce, tomato.
What's bad in Guacamole Turkey Burger?
Nothing.
Any good ingredients are in Guacamole Turkey Burger?
Guacamole Turkey Burger contains dietary fiber, protein.
What is one serving ?
One serving size of Guacamole Turkey Burger is one burger.
How many sugar contains in one serving of Guacamole Turkey Burger?
1 burger contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Guacamole Turkey Burger?
You can get 28% of your DV from one serving of Guacamole Turkey Burger.
Comments: