How many calories in


  • 0
  • 5
  • 222

52 calories


Combine Carrots one cup and a whey protein shake to burn fat.

Best diets with Carrots

Calories from fat: 3 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 222
  • - Calories: 52
  • - Calories from fat: 3 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 52 cal 3%
Calories from Fat 3 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.088g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A (good) 21400IU 428%
Vitamin C (good) 0.0078g 10%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Carrots



Ways to burn 52 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in Carrots?
Ingredients list: Carrots

Can I lose weight with Carrots?
Yes, you can if you eat no more than twenty serving sizes per day.

What is one serving of Carrots?
One serving size of Carrots is one cup.

What good ingredients are in Carrots?
Carrots ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.

What is bad in Carrots?

How many sugar contains in one serving of Carrots?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Carrots?
You can get 3% of your DV from one serving of Carrots.


Carrots is a good source of vitamin C, sodium, saturated fat, cholesterol, vitamin A, added sugars, dietary fiber. Product has fifty two calories (three calories from fat), 1 g of protein, 12 grams of carbohydrates and grams of fat. Be careful — it has a three calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Broccoli Florettes
Very Veggie Blend



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