How many calories in

Guacamole Single Steakburger

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  • 401

380 calories

Guacamole Single Steakburger

Recommendation:
Try it and a protein diet to burn fat quickly.

Best diets with Guacamole Single Steakburger

Calories from fat: 180 (27% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 401
  • - Calories: 380
  • - Calories from fat: 180 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 burger

Nutrition per serving DV
Protein (good) 15g 31%
Calories 380 cal 22%
Calories from Fat 180 cal 27%
Total Fat 21g 33%
Saturated Fat (bad) 7g 41%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 34g 14%
Sodium (bad) 0.65g 28%
Cholesterol 0.04g 13%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium (good) 0.15g 15%
Top 10 diets with Guacamole Single Steakburger

Ingredients

100% pure beef patty. Bun: Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Azodicarbonamide), Corn Starch, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Calcium Propionate (preservative), and Wheat Starch. pepperjack cheese: Cultured Milk, Water, Sodium Citrate, Cream, Salt, Jalapeno Puree, Sorbic Acid (preservative), Sodium Pyrophosphate, Jalapeno Peppers*, Natural Flavor, Red Bell Peppers*, Soy Lecithin, Enzymes, and Calcium Chloride. guacamole: Fresh Avocados, Fresh Jalapeño Peppers, Fresh Red Onion, Fresh Cilantro, Salt, Fresh Lemon and Lime Juice. onions, tomato, lettuce, chipotle sauce: Soybean Oil, Water, Chipotle Puree (Chipotle Peppers, Water, Salt, Vinegar, Citric Acid, Potassium Sorbate, Sodium Benzoate), Distilled Vinegar, Egg Yolks, High Fructose Corn Syrup, Ancho Pepper Puree (Water, Ancho Peppers, Salt, Citric Acid), Modified Corn Starch, Sugar, Salt, Spices, Cayenne Pepper Puree (Cayenne Pepper, Salt, Vinegar), Dehydrated Garlic, Garlic and Onion Powders, Xanthan Gum, Sodium Benzoate, Potassium Sorbate (preservatives), Citric Acid, Calcium Disodium EDTA (to protect flavor), and Natural Flavors. margarine: Soybean Oil, Hydrogenated Soybean Oil, Soy Lecithin (Soy), and Artificial Butter Flavor. Colored with Beta Carotene. TBHQ and Citric Acid added to help protect flavor. Dimethylpolysiloxane, an antifoaming agent added.

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What is bad in Guacamole Single Steakburger?
We don't know anything bad about it.

What’s Guacamole Single Steakburger?
Guacamole Single Steakburger contains: 100% pure beef patty. Bun: Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Contains two % or less of the following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Azodicarbonamide), Corn Starch, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Calcium Propionate (preservative), and Wheat Starch. pepperjack cheese: Cultured Milk, Water, Sodium Citrate, Cream, Salt, Jalapeno Puree, Sorbic Acid (preservative), Sodium Pyrophosphate, Jalapeno Peppers*, Natural Flavor, Red Bell Peppers*, Soy Lecithin, Enzymes, and Calcium Chloride. guacamole: Fresh Avocados, Fresh Jalapeño Peppers, Fresh Red Onion, Fresh Cilantro, Salt, Fresh Lemon and Lime Juice. onions, tomato, lettuce, chipotle sauce: Soybean Oil, Water, Chipotle Puree (Chipotle Peppers, Water, Salt, Vinegar, Citric Acid, Potassium Sorbate, Sodium Benzoate), Distilled Vinegar, Egg Yolks, High Fructose Corn Syrup, Ancho Pepper Puree (Water, Ancho Peppers, Salt, Citric Acid), Modified Corn Starch, Sugar, Salt, Spices, Cayenne Pepper Puree (Cayenne Pepper, Salt, Vinegar), Dehydrated Garlic, Garlic and Onion Powders, Xanthan Gum, Sodium Benzoate, Potassium Sorbate (preservatives), Citric Acid, Calcium Disodium EDTA (to protect flavor), and Natural Flavors. margarine: Soybean Oil, Hydrogenated Soybean Oil, Soy Lecithin (Soy), and Artificial Butter Flavor. Colored with Beta Carotene. TBHQ and Citric Acid added to help protect flavor. Dimethylpolysiloxane, an antifoaming agent added.

What is one serving size of Guacamole Single Steakburger?
One serving size of Guacamole Single Steakburger is one burger.

Can I lose weight with Guacamole Single Steakburger?
Of course, you can if you consume no more than three servings a day.

Any good ingredients are in Guacamole Single Steakburger?
Guacamole Single Steakburger contains dietary fiber, protein, calcium, iron.

How many sugar contains in one serving of Guacamole Single Steakburger?
1 burger contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Guacamole Single Steakburger?
You can get 22% of your DV from one serving of Guacamole Single Steakburger.

Conclusion:

Guacamole Single Steakburger is a good source of iron, dietary fiber, protein, calcium. It has three hundreds eighty calories (180 calories from fat), fifteen g of protein, 34 grams of carbs and 21 g of fat. Be careful: it has a one hundred eighty calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Smoked Ham (5" Sandwhich)
Roast Beef, Turkey (5" Sandwhich)
BBQ Beef Brisket on Sourdough

Alternatives:

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