Tuna Salad Sandwich, Flat

Recommendation:
Combine with a protein diet shake to burn belly fat.

Best diets with Tuna Salad Sandwich

Calories from fat: 180 (27% DV)

Protein: 32g (67% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 320
- Calories: 430
- Calories from fat: 180 cal
- Protein: 32g

Nutrition Facts

Nutrition	per serving	DV
Protein (good)	32g	67%
Calories	430 cal	25%
Calories from Fat	180 cal	27%
Total Fat	20g	32%
Saturated Fat (bad)	7g	41%
Trans Fat	0g	0%
Total Carbohydrate	34g	14%
Sodium (bad)	0.7g	30%
Cholesterol	0.055g	18%
Dietary Fiber (good)	3g	12%
Sugars (good)	2g	5%

Top 10 diets with Tuna Salad Sandwich

Ways to burn 430 calories:

130 min
49 min
39 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Tuna Salad Sandwich, Flat is .

Can I lose weight with this product?
Of course, it's possible if you consume no more than 3 servings a day.

What’s Tuna Salad Sandwich, Flat?
Ingredients list:

What's bad in Tuna Salad Sandwich, Flat?
We don't know anything bad about it. Tuna Salad Sandwich contains only good ingredients such as: protein, sugars, dietary fiber.

What good ingredients are in Tuna Salad Sandwich, Flat?
Tuna Salad Sandwich, Flat contains dietary fiber, sugars, protein.

What is the daily value of calories I can get from 1 serving of Tuna Salad Sandwich, Flat?
You can get 25% of your DV from one serving of Tuna Salad Sandwich, Flat.

Conclusion:

Tuna Salad Sandwich, Flat is a good source of protein, dietary fiber, sugars. It has 430 calories (one hundred eighty calories from fat), thirty two g of protein, thirty four grams of carbohydrates and 20 g of fat. Warning: Tuna Salad Sandwich, Flat has a 180 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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