#5 Super Sub, Wheat Mini
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 585
- - Calories: 440
- - Calories from fat: 110 cal
- - Protein: 27g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
27g |
56% |
|
Calories
|
440 cal |
26% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12.5g |
20% |
|
Saturated Fat
(bad)
|
5.5g |
32% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
56g |
24% |
|
Sodium
(bad)
|
1.26g |
55% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
7g |
16% |
|
Added Sugars
|
3.5g |
15% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with #5 Super Sub
Ingredients
Wheat roll: Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, whole wheat flour, cracked wheat, wheat bran, Contains 2% or less of: salt, soybean/canola oil, cane sugar, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten, honey.
ham cured with water, salt, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite.
provolone: pasteurized milk, cultures, salt, enzymes.
ham cured with [water, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite], coated with black pepper.
cappacuolo: cured with water, salt, sugar, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, coated with dextrose, flavoring and oleoresin of paprika.
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you eat no more than three servings a day.
What is inside #5 Super Sub, Wheat Mini?
#5 Super Sub, Wheat Mini contains: wheat roll: Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, whole wheat flour, cracked wheat, wheat bran, Contains two % or less of: salt, soybean/canola oil, cane sugar, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten, honey.
ham cured with water, salt, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite.
provolone: pasteurized milk, cultures, salt, enzymes.
ham cured with water, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, coated with black pepper.
cappacuolo: cured with water, salt, sugar, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, coated with dextrose, flavoring and oleoresin of paprika.
What good ingredients are in #5 Super Sub, Wheat Mini?
#5 Super Sub, Wheat Mini contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
What's bad in #5 Super Sub, Wheat Mini?
Nothing.
What is one serving size?
Serving size of #5 Super Sub, Wheat Mini is one order.
How many sugar contains in one serving of #5 Super Sub, Wheat Mini?
1 order contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of #5 Super Sub, Wheat Mini?
You can get 26% of your DV from one serving of #5 Super Sub, Wheat Mini.
Conclusion:
#5 Super Sub, Wheat Mini is a good source of vitamin A, dietary fiber, calcium, protein, vitamin C, iron.
#5 Super Sub, Wheat Mini has 440 calories (110 calories from fat), 27 g of protein, fifty six g of carbohydrates and 12 grams of fat. Be careful — #5 Super Sub, Wheat Mini has a one hundred ten calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Philly Veggie - Regular, 2-Size Menu Sandwiches
♦ Fresco Burrito Supreme Steak
♦ Big Roast Beef
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