How many calories in

Grandma's Turkey Sandwich

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  • 444

450 calories

Grandma's Turkey Sandwich

Recommendation:
We recommend to try Grandma's Turkey Sandwich 1 sandwich (230 g) with a whey protein to lose weight quickly.

Best diets with Grandma's Turkey Sandwich

Calories from fat: 110 (17% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 444
  • - Calories: 450
  • - Calories from fat: 110 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 1 sandwich (230 g)

Nutrition per serving DV
Protein (good) 26g 54%
Calories 450 cal 26%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 61g 26%
Sodium (bad) 1.18g 51%
Cholesterol 0.045g 15%
Dietary Fiber (good) 4g 16%
Sugars (bad) 18g 42%
Added Sugars (bad) 9g 38%
Vitamin A (good) 1250IU 25%
Vitamin C 0.006g 8%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Grandma's Turkey Sandwich

Ingredients

Turkey (turkey breast meat, water, salt, turbinado sugar, vegetable oil), wheat bread (bleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate], water, coarse cracked wheat, whole wheat flour, soybean oil, yeast, honey, wheat gluten, cultured wheat flour, granulated sugar, vinegar, salt, dough improver [unbleached wheat flour, wheat gluten, 2% or less of: enzyme, ascorbic acid], wheat flour and enzymes, ascorbic acid), cornbread stuffing (cornbread crumbs [enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)], corn meal, sugar, enriched semolina flour [semolina flour, niacin, ferrous sulfate, thiamine mononitrate, folic acid], salt, sunflower oil, yeast, calcium propionate [for freshness], nonfat milk, dried vegetables [onion, celery], salt, sugar, dried chicken powder, yeast extract, hydrolyzed soy/wheat protein, parsley, onion powder, spices, turmeric [color], natural flavors, corn syrup solids, celery, butter), cranberry relish (cranberry sauce [cranberries, sugar, apples, orange peel (orange peel, invert sugar, citric acid), water, lemon juice concentrate, xanthan gum, citric acid, modified corn starch, potassium sorbate and sodium benzoate (to protect flavor)], dried cranberries [cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate (color)]), lettuce, light mayonnaise (water, soybean oil, modified food starch [corn, potato], eggs, sugar, salt, vinegar, lemon juice, sorbic acid and calcium disodium edta [to protect quality], natural flavor, vitamin e.)

Ways to burn 450 calories:

  • 136 min
  • 51 min
  • 41 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than three serving sizes.

Any good ingredients are in Grandma's Turkey Sandwich?
Grandma's Turkey Sandwich ingredients: dietary fiber, protein, vitamin A, iron.

What is one serving size of Grandma's Turkey Sandwich?
Serving size of Grandma's Turkey Sandwich is one sandwich (two hundreds thirty g).

What's bad in Grandma's Turkey Sandwich?
We don't know anything bad about it. Grandma's Turkey Sandwich contains only good nutrients such as: dietary fiber, iron, protein, vitamin A.

What is inside Grandma's Turkey Sandwich?
Grandma's Turkey Sandwich contains: turkey (turkey breast meat, water, salt, turbinado sugar, vegetable oil), wheat bread (bleached enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate, water, coarse cracked wheat, whole wheat flour, soybean oil, yeast, honey, wheat gluten, cultured wheat flour, granulated sugar, vinegar, salt, dough improver unbleached wheat flour, wheat gluten, two % or less of: enzyme, ascorbic acid, wheat flour and enzymes, ascorbic acid), cornbread stuffing (cornbread crumbs enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), corn meal, sugar, enriched semolina flour semolina flour, niacin, ferrous sulfate, thiamine mononitrate, folic acid, salt, sunflower oil, yeast, calcium propionate for freshness, nonfat milk, dried vegetables onion, celery, salt, sugar, dried chicken powder, yeast extract, hydrolyzed soy/wheat protein, parsley, onion powder, spices, turmeric color, natural flavors, corn syrup solids, celery, butter), cranberry relish (cranberry sauce cranberries, sugar, apples, orange peel (orange peel, invert sugar, citric acid), water, lemon juice concentrate, xanthan gum, citric acid, modified corn starch, potassium sorbate and sodium benzoate (to protect flavor), dried cranberries cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate (color)), lettuce, light mayonnaise (water, soybean oil, modified food starch corn, potato, eggs, sugar, salt, vinegar, lemon juice, sorbic acid and calcium disodium edta to protect quality, natural flavor, vitamin e.)

How many sugar contains in one serving of Grandma's Turkey Sandwich?
1 sandwich (230 g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Grandma's Turkey Sandwich?
You can get 26% of your DV from one serving of Grandma's Turkey Sandwich.

Conclusion:

Grandma's Turkey Sandwich is a good source of iron, protein, vitamin A, dietary fiber. Product has 450 calories (one hundred ten calories from fat), twenty six g of protein, 61 grams of carbohydrates and 12 grams of fat. Warning: it has a one hundred ten calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

California Dreamin', Wheat Mini
Bean Burrito
Original Plain Dog, pretzel bun

Alternatives:

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