How many calories in

Club Sub, Regular, No Cheese or Sauce

  • 0
  • 2
  • 304

310 calories

Club Sub, Regular, No Cheese or Sauce

Recommendation:
We recommend to try Club Sub, Regular, No Cheese or Sauce with a protein to lose weight.

Best diets with Club Sub, Regular

Calories from fat: 35 (5% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 304
  • - Calories: 310
  • - Calories from fat: 35 cal
  • - Protein: 18g

Nutrition Facts

Nutrition per serving DV
Protein (good) 18g 38%
Calories 310 cal 18%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium (bad) 1.02g 44%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Top 10 diets with Club Sub, Regular

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Club Sub, Regular, No Cheese or Sauce is .

What's bad in Club Sub, Regular, No Cheese or Sauce?
Nothing.

What’s Club Sub, Regular, No Cheese or Sauce?
Club Sub, Regular, No Cheese or Sauce contains:

Can I burn fat with Club Sub, Regular, No Cheese or Sauce?
Of course, you can if you consume no more than 4 servings a day.

Any good ingredients are in Club Sub, Regular, No Cheese or Sauce?
Club Sub, Regular, No Cheese or Sauce contains cholesterol, dietary fiber, protein.

What is the daily value of calories I can get from 1 serving of Club Sub, Regular, No Cheese or Sauce?
You can get 18% of your DV from one serving of Club Sub, Regular, No Cheese or Sauce.

Conclusion:

Club Sub, Regular, No Cheese or Sauce is a good source of dietary fiber, cholesterol, protein. Product has three hundreds ten calories (35 calories from fat), 18 grams of protein, forty nine g of carbs and four grams of fat. Warning: product has a 35 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Tuna, Provolone (Small 5" Sub)
BBQ Pork Sandwich
BBQ Chicken Ranch Salad, Half

Alternatives:

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