Berries, Raspberries, Black
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 354
- - Calories: 60
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
60 cal |
4% |
Calories from Fat
|
5 cal |
1% |
Total Fat
|
1g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
14g |
6% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
9g |
36% |
Sugars
|
6g |
14% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
5IU |
0% |
Vitamin C
(good)
|
0.04998g |
67% |
Iron
(good)
|
0.004g |
22% |
Calcium
|
0.002g |
0% |
Top 10 diets with Berries, Raspberries, Black
F. A. Q.
What is 1 serving of Berries, Raspberries, Black?
Serving of Berries, Raspberries, Black is one cup.
What good ingredients are in Berries, Raspberries, Black?
Berries, Raspberries, Black contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What is inside this product?
Berries, Raspberries, Black contains: Berries
What is bad in Berries, Raspberries, Black?
Nothing. Berries, Raspberries, Black contains only good nutrients such as: added sugars, vitamin C, sodium, iron, cholesterol, saturated fat, dietary fiber.
Can I lose weight with Berries, Raspberries, Black?
Yes, you can if you eat no more than 17 servings a day.
How many sugar contains in one serving of Berries, Raspberries, Black?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Berries, Raspberries, Black?
You can get 4% of your DV from one serving of Berries, Raspberries, Black.
Conclusion:
Berries, Raspberries, Black is a good source of vitamin C, dietary fiber, sodium, added sugars, iron, cholesterol, saturated fat.
Product has sixty calories (5 calories from fat), one g of protein, 14 g of carbohydrates and 1 grams of fat. Warning: product has a 5 calories from fat!
If you want to burn fat you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
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