Fast foods, tostada, with beef and cheese
Calories from fat: 147 (22% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 319
- - Calories: 315
- - Calories from fat: 147 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 piece
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
315 cal |
19% |
|
Calories from Fat
|
147 cal |
22% |
|
Total Fat
|
16.3g |
26% |
|
Saturated Fat
(bad)
|
10.4g |
61% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(bad)
|
0.897g |
39% |
|
Cholesterol
|
0.041g |
14% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
712IU |
14% |
|
Vitamin C
|
0.003g |
4% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
(good)
|
0.217g |
22% |
Top 10 diets with Fast foods, tostada
F. A. Q.
What’s Fast foods, tostada, with beef and cheese?
Ingredients list:
What's bad in Fast foods, tostada, with beef and cheese?
Nothing.
Can I burn fat with Fast foods, tostada, with beef and cheese?
Of course, you can if you eat no more than four serving sizes per day.
What is one serving ?
One serving of Fast foods, tostada, with beef and cheese is one piece.
Any good ingredients are in Fast foods, tostada, with beef and cheese?
Fast foods, tostada, with beef and cheese ingredients: sugars, protein, vitamin A, calcium, iron.
How many sugar contains in one serving of Fast foods, tostada, with beef and cheese?
Fast foods, tostada, with beef and cheese doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fast foods, tostada, with beef and cheese?
You can get 19% of your DV from one serving of Fast foods, tostada, with beef and cheese.
Conclusion:
Fast foods, tostada, with beef and cheese is a good source of vitamin A, calcium, protein, iron, sugars.
Fast foods, tostada, with beef and cheese has three hundreds fifteen calories (147 calories from fat), nineteen g of protein, twenty three grams of carbohydrates and 16 grams of fat. Warning: product has a one hundred forty seven calories from fat!
If you want to lose a few pounds we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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