How many calories in

1/4 LB Champ

  • 0
  • 2
  • 659

490 calories

1/4 LB Champ

Recommendation:
Combine it with a protein to lose weight.

Best diets with 1/4 LB Champ

Calories from fat: 270 (41% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 659
  • - Calories: 490
  • - Calories from fat: 270 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 burger

Nutrition per serving DV
Protein (good) 22g 46%
Calories 490 cal 29%
Calories from Fat 270 cal 41%
Total Fat 30g 48%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 0.81g 35%
Cholesterol 0.065g 22%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Top 10 diets with 1/4 LB Champ

Ways to burn 490 calories:

  • 148 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

What's bad in 1/4 LB Champ?
Nothing.

What is in 1/4 LB Champ?
Ingredients list:

What good ingredients are in 1/4 LB Champ?
1/4 LB Champ ingredients: dietary fiber, protein.

Can I lose weight with 1/4 LB Champ?
Of course, it's possible if you consume no more than 3 serving sizes per day.

What is 1 serving size of 1/4 LB Champ?
Serving of 1/4 LB Champ is one burger.

How many sugar contains in one serving of 1/4 LB Champ?
1 burger contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 1/4 LB Champ?
You can get 29% of your DV from one serving of 1/4 LB Champ.

Conclusion:

1/4 LB Champ is a good source of protein, dietary fiber. 1/4 LB Champ has four hundreds ninety calories (two hundreds seventy calories from fat), twenty two grams of protein, thirty two grams of carbohydrates and 30 grams of fat. Warning — 1/4 LB Champ has a two hundreds seventy calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

McAlister's Club, Choose 2
1/4 LB. Champ
Premium Alaskan Fish Sandwich

Alternatives:

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