How many calories in

Maple & Brown Sugar Oatmeal

  • 0
  • 3.5
  • 296

160 calories

Maple & Brown Sugar Oatmeal

Recommendation:
We recommend to try 1 order with a protein diet shake to burn fat quickly.

Best diets with Maple & Brown

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 296
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Maple & Brown

Ingredients

Whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate (a source of calcium), brown sugar flavor blend (natural flavors, salt, carob powder),guar gum, caramel color, vitamin a palmitate, riboflavin, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Maple & Brown Sugar Oatmeal?
Maple & Brown Sugar Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is inside this product?
Ingredients list: Whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate (a source of calcium), brown sugar flavor blend (natural flavors, salt, carob powder),guar gum, caramel color, vitamin a palmitate, riboflavin, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.

What is bad in Maple & Brown Sugar Oatmeal?
We don't know anything bad about it.

What is one serving of Maple & Brown Sugar Oatmeal?
Serving size of Maple & Brown Sugar Oatmeal is one order.

Can I lose weight with this product?
Yes, you can if you eat no more than nine serving sizes per day.

How many sugar contains in one serving of Maple & Brown Sugar Oatmeal?
1 order contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple & Brown Sugar Oatmeal?
You can get 9% of your DV from one serving of Maple & Brown Sugar Oatmeal.

Conclusion:

Maple & Brown Sugar Oatmeal is a good source of iron, saturated fat, dietary fiber, cholesterol, vitamin A. Product has 160 calories (20 calories from fat), four g of protein, 32 g of carbohydrates and 2 g of fat. Be careful — it has a 20 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Hearty Blueberry Oatmeal
Breakfast Extra, Smoked Ham
Hashbrowns

Alternatives:

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