Steel Cut Oatmeal with Strawberries & Pecans

Recommendation:
We recommend to try Steel Cut Oatmeal with Strawberries & Pecans one serving - 11.25oz (three hundreds nineteen g) with a protein shake to burn fat faster.

Best diets with Steel Cut Oatmeal

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 384
- Calories: 340
- Calories from fat: 130 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1 serving - 11.25oz (319g)

Nutrition	per serving	DV
Protein	6g	12%
Calories	340 cal	20%
Calories from Fat	130 cal	20%
Total Fat	14g	22%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	51g	22%
Sodium	0.16g	7%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	9g	36%
Sugars (bad)	16g	37%
Added Sugars (bad)	16g	67%
Vitamin A	0IU	0%
Vitamin C (good)	0.021g	28%
Iron (good)	0.0027g	15%
Calcium	0.06g	6%

Top 10 diets with Steel Cut Oatmeal

Ingredients

Steel Cut Oatmeal (cooked organic steel cut oat groats [may contain traces of wheat and mustard], water, salt), fresh strawberries, cinnamon sugar topping (sugar, cinnamon, modified corn starch, soybean oil), oil roasted pecans (pecans, cottonseed oil).

Ways to burn 340 calories:

103 min
39 min
31 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Steel Cut Oatmeal with Strawberries & Pecans is one serving - 11.2 five oz (three hundreds nineteen g).

Can I burn fat with this product?
Of course, it's possible if you eat no more than four servings per day.

What’s this product?
Ingredients list: Steel Cut Oatmeal (cooked organic steel cut oat groats may contain traces of wheat and mustard, water, salt), fresh strawberries, cinnamon sugar topping (sugar, cinnamon, modified corn starch, soybean oil), oil roasted pecans (pecans, cottonseed oil).

What is bad in Steel Cut Oatmeal with Strawberries & Pecans?
We don't know anything bad about it. Steel Cut Oatmeal contains only good nutrients.

Any good ingredients are in Steel Cut Oatmeal with Strawberries & Pecans?
Steel Cut Oatmeal with Strawberries & Pecans contains cholesterol, dietary fiber, vitamin C, iron.

How many sugar contains in one serving of Steel Cut Oatmeal with Strawberries & Pecans?
1 serving - 11.25oz (319g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut Oatmeal with Strawberries & Pecans?
You can get 20% of your DV from one serving of Steel Cut Oatmeal with Strawberries & Pecans.

Conclusion:

Steel Cut Oatmeal with Strawberries & Pecans is a good source of cholesterol, dietary fiber, iron, vitamin C. It has 340 calories (one hundred thirty calories from fat), 6 grams of protein, 51 grams of carbs and fourteen g of fat. Be careful — product has a 130 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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