Steel Cut Oatmeal with Strawberries & Pecans
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 384
- - Calories: 340
- - Calories from fat: 130 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 serving - 11.25oz (319g)
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
340 cal |
20% |
Calories from Fat
|
130 cal |
20% |
Total Fat
|
14g |
22% |
Saturated Fat
|
2g |
12% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
51g |
22% |
Sodium
|
0.16g |
7% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
9g |
36% |
Sugars
(bad)
|
16g |
37% |
Added Sugars
(bad)
|
16g |
67% |
Vitamin A
|
0IU |
0% |
Vitamin C
(good)
|
0.021g |
28% |
Iron
(good)
|
0.0027g |
15% |
Calcium
|
0.06g |
6% |
Top 10 diets with Steel Cut Oatmeal
Ingredients
Steel Cut Oatmeal (cooked organic steel cut oat groats [may contain traces of wheat and mustard], water, salt), fresh strawberries, cinnamon sugar topping (sugar, cinnamon, modified corn starch, soybean oil), oil roasted pecans (pecans, cottonseed oil).
F. A. Q.
What is one serving ?
One serving size of Steel Cut Oatmeal with Strawberries & Pecans is one serving - 11.2 five oz (three hundreds nineteen g).
Can I burn fat with this product?
Of course, it's possible if you eat no more than four servings per day.
What’s this product?
Ingredients list: Steel Cut Oatmeal (cooked organic steel cut oat groats may contain traces of wheat and mustard, water, salt), fresh strawberries, cinnamon sugar topping (sugar, cinnamon, modified corn starch, soybean oil), oil roasted pecans (pecans, cottonseed oil).
What is bad in Steel Cut Oatmeal with Strawberries & Pecans?
We don't know anything bad about it. Steel Cut Oatmeal contains only good nutrients.
Any good ingredients are in Steel Cut Oatmeal with Strawberries & Pecans?
Steel Cut Oatmeal with Strawberries & Pecans contains cholesterol, dietary fiber, vitamin C, iron.
How many sugar contains in one serving of Steel Cut Oatmeal with Strawberries & Pecans?
1 serving - 11.25oz (319g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Steel Cut Oatmeal with Strawberries & Pecans?
You can get 20% of your DV from one serving of Steel Cut Oatmeal with Strawberries & Pecans.
Comments: