Everything Bagel
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 419
- - Calories: 300
- - Protein: 11g
Nutrition Facts
One Serving size: 1 bagel (3.8 oz, 109g)
Nutrition |
per serving |
DV |
Protein
(good)
|
11g |
23% |
Calories
|
300 cal |
18% |
Total Fat
|
2g |
3% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
58g |
25% |
Sodium
|
0.48g |
21% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
|
5g |
12% |
Added Sugars
|
3.75g |
16% |
Top 10 diets with Everything Bagel
Ingredients
Bagel [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner ((Sugar, Salt, Malted Barley Flour, Molasses Powder (Molasses, Wheat Starch, Silicon Dioxide, Soy Lecithin), 2% or less of each of the following: DATEM, Mono- and Di-glycerides, Ammonium Chloride, Ascorbic Acid, Wheat Flour, Potassium Iodate, Enzymes, L-Cysteine Hydrochloride)), Sugar, Yeast, Molasses, Soy Lecithin], Topping (Sesame Seed, Poppy Seed, Onion, Garlic, Salt, Canola Oil).
F. A. Q.
Any good ingredients are in Everything Bagel?
Everything Bagel contains saturated fat, cholesterol, dietary fiber, protein.
What is one serving size?
Serving size of Everything Bagel is one bagel (3.8 oz, 109g).
Can I lose weight with Everything Bagel?
Of course, it's possible if you consume no more than five serving sizes.
What's bad in Everything Bagel?
Nothing. Everything Bagel contains only good nutrients such as: cholesterol, saturated fat, dietary fiber, protein.
What’s Everything Bagel?
Ingredients list: Bagel Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner ((Sugar, Salt, Malted Barley Flour, Molasses Powder (Molasses, Wheat Starch, Silicon Dioxide, Soy Lecithin), two % or less of each of the following: DATEM, Mono- and Di-glycerides, Ammonium Chloride, Ascorbic Acid, Wheat Flour, Potassium Iodate, Enzymes, L-Cysteine Hydrochloride)), Sugar, Yeast, Molasses, Soy Lecithin, Topping (Sesame Seed, Poppy Seed, Onion, Garlic, Salt, Canola Oil).
How many sugar contains in one serving of Everything Bagel?
1 bagel (3.8 oz, 109g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Everything Bagel?
You can get 18% of your DV from one serving of Everything Bagel.
Comments: