Plain Bagel
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 342
- - Calories: 280
- - Calories from fat: 15 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 3.8 oz(s) - 108 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
56g |
24% |
|
Sodium
(bad)
|
0.62g |
27% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.02g |
111% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Plain Bagel
Ingredients
Enriched wheat flour, water, rye flour, sugar, salt, yeast, vegetable oil (canola, soyabean), preservative (calcium propionate).
F. A. Q.
What is one serving size of Plain Bagel?
One serving of Plain Bagel is 3.8 oz(s) - one hundred eight g.
What is in this product?
Ingredients list: enriched wheat flour, water, rye flour, sugar, salt, yeast, vegetable oil (canola, soyabean), preservative (calcium propionate).
What good ingredients are in Plain Bagel?
Plain Bagel ingredients: saturated fat, cholesterol, sugars, protein, iron.
What is bad in Plain Bagel?
We don't know anything bad about it.
Can I lose weight with this product?
Of course, it's possible if you consume no more than five servings per day.
How many sugar contains in one serving of Plain Bagel?
3.8 oz(s) - 108 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Plain Bagel?
You can get 16% of your DV from one serving of Plain Bagel.
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