Everything Bagel

Recommendation:
Combine it and a protein shake to lose weight.

Best diets with Everything Bagel

Calories from fat: 50 (8% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 321
- Calories: 310
- Calories from fat: 50 cal
- Protein: 10g

Nutrition Facts

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	310 cal	18%
Calories from Fat	50 cal	8%
Total Fat	6g	10%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	56g	24%
Sodium	0.53g	23%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	5g	12%

Top 10 diets with Everything Bagel

Ways to burn 310 calories:

93 min
35 min
28 min

More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list:

Can I burn fat with Everything Bagel?
Yes, it's possible if you consume no more than four servings a day.

What's bad in Everything Bagel?
Nothing. Everything Bagel contains only good ingredients such as: protein, dietary fiber, cholesterol.

What is 1 serving ?
Serving of Everything Bagel is .

What good ingredients are in Everything Bagel?
Everything Bagel contains cholesterol, dietary fiber, protein.

What is the daily value of calories I can get from 1 serving of Everything Bagel?
You can get 18% of your DV from one serving of Everything Bagel.

Conclusion:

Everything Bagel is a good source of dietary fiber, protein, cholesterol. It has three hundreds ten calories (fifty calories from fat), ten g of protein, fifty six g of carbohydrates and six grams of fat. Warning: product has a 50 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

♦ Egg & Cheese Bluffin
♦ Breakfast Sandwich-English Muffin, Egg White, Cheese
♦ Sesame Seed Bagel