Oatmeal, Original with Dried Fruit Topping
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 425
- - Calories: 270
- - Calories from fat: 35 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oatmeal cup
Nutrition |
per serving |
DV |
Protein
|
7g |
15% |
Calories
|
270 cal |
16% |
Calories from Fat
|
35 cal |
5% |
Total Fat
|
4g |
6% |
Saturated Fat
|
1g |
6% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
54g |
23% |
Sodium
|
0.14g |
6% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
6g |
24% |
Sugars
(bad)
|
22g |
51% |
Added Sugars
(bad)
|
16.5g |
69% |
Vitamin A
(good)
|
2000IU |
40% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.0144g |
80% |
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Oatmeal, Original with
Ingredients
Cooked Oatmeal: Whole Grain Rolled Oats, Oat Flour, Calcium Carbonate, Salt, Guar Gum, Caramel Color, Reduced Iron, Vitamin A Palmitate; Dried Fruit Blend: Dried Raisins (Thompson Seedless Grapes, Sunflower Oil), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Golden Raisins (Thompson Seedless Grapes, Sunflower Oil, Sulphur Dioxide); Milk.
F. A. Q.
Can I burn fat with this product?
Yes, you can if you consume no more than five serving sizes per day.
What is bad in Oatmeal, Original with Dried Fruit Topping?
Nothing.
What is one serving size of Oatmeal, Original with Dried Fruit Topping?
One serving size of Oatmeal, Original with Dried Fruit Topping is one oatmeal cup.
Any good ingredients are in Oatmeal, Original with Dried Fruit Topping?
Oatmeal, Original with Dried Fruit Topping ingredients: cholesterol, dietary fiber, vitamin A, calcium, iron.
What is in Oatmeal, Original with Dried Fruit Topping?
Ingredients list: Cooked Oatmeal: Whole Grain Rolled Oats, Oat Flour, Calcium Carbonate, Salt, Guar Gum, Caramel Color, Reduced Iron, Vitamin A Palmitate; Dried Fruit Blend: Dried Raisins (Thompson Seedless Grapes, Sunflower Oil), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Golden Raisins (Thompson Seedless Grapes, Sunflower Oil, Sulphur Dioxide); Milk.
How many sugar contains in one serving of Oatmeal, Original with Dried Fruit Topping?
1 oatmeal cup contains 22 grams of sugar, it’s 51% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal, Original with Dried Fruit Topping?
You can get 16% of your DV from one serving of Oatmeal, Original with Dried Fruit Topping.
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