Egg on Toast
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 317
- - Calories: 230
- - Calories from fat: 80 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(bad)
|
0.58g |
25% |
|
Cholesterol
(bad)
|
0.19g |
63% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Egg on Toast
F. A. Q.
Any good ingredients are in Egg on Toast?
Egg on Toast ingredients: sugars, protein, vitamin A, iron.
Can I lose weight with this product?
Yes, it's possible if you consume no more than six serving sizes a day.
What is in Egg on Toast?
Ingredients:
What's bad in Egg on Toast?
We don't know anything bad about it. Egg on Toast contains only good nutrients such as: vitamin A, sugars, iron, protein.
What is one serving of Egg on Toast?
Serving of Egg on Toast is one order.
How many sugar contains in one serving of Egg on Toast?
1 order contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Egg on Toast?
You can get 14% of your DV from one serving of Egg on Toast.
Comments: