How many calories in

Breakfast Sandwich-Biscuit, Egg White, Cheese

  • 0
  • 2.5
  • 439

290 calories

Breakfast Sandwich-Biscuit, Egg White, Cheese

Recommendation:
We recommend to try it with a protein shake to burn fat faster.

Best diets with Breakfast Sandwich-Biscuit, Egg

Calories from fat: 110 (17% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 439
  • - Calories: 290
  • - Calories from fat: 110 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 14g 29%
Calories 290 cal 17%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 0.79g 34%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars 3g 7%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Breakfast Sandwich-Biscuit, Egg

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Breakfast Sandwich-Biscuit, Egg White, Cheese?
Breakfast Sandwich-Biscuit, Egg White, Cheese contains cholesterol, protein, calcium, iron.

What is bad in Breakfast Sandwich-Biscuit, Egg White, Cheese?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you eat no more than five servings a day.

What is inside this product?
Ingredients list:

What is one serving size of Breakfast Sandwich-Biscuit, Egg White, Cheese?
One serving of Breakfast Sandwich-Biscuit, Egg White, Cheese is one sandwich.

How many sugar contains in one serving of Breakfast Sandwich-Biscuit, Egg White, Cheese?
1 sandwich contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Sandwich-Biscuit, Egg White, Cheese?
You can get 17% of your DV from one serving of Breakfast Sandwich-Biscuit, Egg White, Cheese.

Conclusion:

Breakfast Sandwich-Biscuit, Egg White, Cheese is a good source of cholesterol, iron, protein, calcium. Breakfast Sandwich-Biscuit, Egg White, Cheese has 290 calories (one hundred ten calories from fat), fourteen grams of protein, thirty two grams of carbs and twelve g of fat. Be careful: product has a one hundred ten calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Spinach and Cheese Croissant
Breakfast Sandwich-Biscuit, Egg White, Cheese
Egg White & Cheese (on 3" Flatbread, regular egg, and cheese)

Alternatives:

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