Breakfast Panini-Multigrain Flatbread, Sausage, Egg White, Cheese
Calories from fat: 210 (32% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 329
- - Calories: 370
- - Calories from fat: 210 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
370 cal |
22% |
|
Calories from Fat
|
210 cal |
32% |
|
Total Fat
|
23g |
37% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(bad)
|
0.83g |
36% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
3g |
7% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Breakfast Panini-Multigrain Flatbread
F. A. Q.
What good ingredients are in Breakfast Panini-Multigrain Flatbread, Sausage, Egg White, Cheese?
Breakfast Panini-Multigrain Flatbread, Sausage, Egg White, Cheese ingredients: dietary fiber, protein, calcium.
What is in Breakfast Panini-Multigrain Flatbread, Sausage, Egg White, Cheese?
Breakfast Panini-Multigrain Flatbread, Sausage, Egg White, Cheese contains:
Can I burn fat with this product?
Of course, it's possible if you eat no more than four servings.
What is one serving ?
Serving size of Breakfast Panini-Multigrain Flatbread, Sausage, Egg White, Cheese is one sandwich.
What is bad in Breakfast Panini-Multigrain Flatbread, Sausage, Egg White, Cheese?
We don't know anything bad about it.
How many sugar contains in one serving of Breakfast Panini-Multigrain Flatbread, Sausage, Egg White, Cheese?
1 sandwich contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast Panini-Multigrain Flatbread, Sausage, Egg White, Cheese?
You can get 22% of your DV from one serving of Breakfast Panini-Multigrain Flatbread, Sausage, Egg White, Cheese.
Conclusion:
Breakfast Panini-Multigrain Flatbread, Sausage, Egg White, Cheese is a good source of protein, calcium, dietary fiber.
Product has 370 calories (210 calories from fat), 18 grams of protein, 26 grams of carbohydrates and 23 g of fat. Be careful: product has a two hundreds ten calories from fat!
If you want to lose a few pounds we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Breakfast Panini-Multigrain Flatbread, Sausage, Egg White, Cheese
♦ Strawberry Yogurt with Berries
♦ Fast foods, english muffin, with cheese and sausage
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