How many calories in

Cinnamon Sugar Bagel

  • 0
  • 2.5
  • 344

290 calories

Cinnamon Sugar Bagel

Recommendation:
Combine Cinnamon Sugar Bagel one bagel and a meal replacement to burn belly fat faster.

Best diets with Cinnamon Sugar Bagel

Calories from fat: 20 (3% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 344
  • - Calories: 290
  • - Calories from fat: 20 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 9g 19%
Calories 290 cal 17%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 63g 27%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Cinnamon Sugar Bagel

Ingredients

Plain Bagel (enriched bleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, salt, yeast, molasses, wheat gluten, malt barley flour, soy oil, contains less than 2% ascorbic acid, enzyme, L. Cysteine (an amino acid). Processed in a facility which also processes tree nuts.), Cinnamon Sugar Blend (sugar, cinnamon), butter and margarine blend (vegetable oil blend (liquid soybean, palm, palm kernel), water, buttermilk, salt, butter (cream, salt), vegetable mono and diglycerides, natural and artificial flavors, soy lecithin, potassium sorbate used to protect quality, citric acid, vitamin A palmitate, beta carotene (color)).

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 5 servings.

What good ingredients are in Cinnamon Sugar Bagel?
Cinnamon Sugar Bagel contains saturated fat, cholesterol, protein, iron.

What's bad in Cinnamon Sugar Bagel?
Nothing. Cinnamon Sugar Bagel contains only good nutrients such as: protein, iron, cholesterol, saturated fat.

What is in Cinnamon Sugar Bagel?
Ingredients: Plain Bagel (enriched bleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, salt, yeast, molasses, wheat gluten, malt barley flour, soy oil, contains less than two % ascorbic acid, enzyme, L. Cysteine (an amino acid). Processed in a facility which also processes tree nuts.), Cinnamon Sugar Blend (sugar, cinnamon), butter and margarine blend (vegetable oil blend (liquid soybean, palm, palm kernel), water, buttermilk, salt, butter (cream, salt), vegetable mono and diglycerides, natural and artificial flavors, soy lecithin, potassium sorbate used to protect quality, citric acid, vitamin A palmitate, beta carotene (color)).

What is one serving size?
One serving of Cinnamon Sugar Bagel is one bagel.

How many sugar contains in one serving of Cinnamon Sugar Bagel?
1 bagel contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon Sugar Bagel?
You can get 17% of your DV from one serving of Cinnamon Sugar Bagel.

Conclusion:

Cinnamon Sugar Bagel is a good source of iron, cholesterol, protein, saturated fat. Product has two hundreds ninety calories (twenty calories from fat), 9 grams of protein, 63 grams of carbs and 2 grams of fat. Warning — Cinnamon Sugar Bagel has a twenty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Breakast Muffin Sandwich, Bacon Egg and Cheese
English Muffin Breakfast Sandwich
Croissan'wich Egg & Cheese

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