Steel Cut Oatmeal with Apple, Cranberry, Walnut & Brown Sugar, Cup
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 320
- - Calories: 340
- - Calories from fat: 90 cal
- - Protein: 5g
Nutrition Facts
Nutrition |
per serving |
DV |
Protein
|
5g |
10% |
Calories
|
340 cal |
20% |
Calories from Fat
|
90 cal |
14% |
Total Fat
|
10g |
16% |
Saturated Fat
|
1g |
6% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
58g |
25% |
Sodium
(good)
|
0.015g |
1% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
(bad)
|
31g |
72% |
Top 10 diets with Steel Cut Oatmeal
F. A. Q.
What's bad in Steel Cut Oatmeal with Apple, Cranberry, Walnut & Brown Sugar, Cup?
Nothing. Steel Cut Oatmeal contains only good nutrients.
What is in this product?
Ingredients list:
Can I lose weight with this product?
Of course, it's possible if you consume no more than four servings a day.
What is one serving size?
One serving size of Steel Cut Oatmeal with Apple, Cranberry, Walnut & Brown Sugar, Cup is .
What good ingredients are in Steel Cut Oatmeal with Apple, Cranberry, Walnut & Brown Sugar, Cup?
Steel Cut Oatmeal with Apple, Cranberry, Walnut & Brown Sugar, Cup contains cholesterol, sodium, dietary fiber.
What is the daily value of calories I can get from 1 serving of Steel Cut Oatmeal with Apple, Cranberry, Walnut & Brown Sugar, Cup?
You can get 20% of your DV from one serving of Steel Cut Oatmeal with Apple, Cranberry, Walnut & Brown Sugar, Cup.
Conclusion:
Steel Cut Oatmeal with Apple, Cranberry, Walnut & Brown Sugar, Cup is a good source of dietary fiber, sodium, cholesterol.
Product has three hundreds forty calories (ninety calories from fat), 5 g of protein, 58 g of carbs and ten grams of fat. Be careful — Steel Cut Oatmeal with Apple, Cranberry, Walnut & Brown Sugar, Cup has a 90 calories from fat!
If you want to lose weight you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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