Breakfast Sandwich-Biscuit, Bacon,Egg White, Cheese
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 350
- - Calories: 350
- - Calories from fat: 150 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 sandwich
Nutrition |
per serving |
DV |
Protein
(good)
|
19g |
40% |
Calories
|
350 cal |
21% |
Calories from Fat
|
150 cal |
23% |
Total Fat
|
17g |
27% |
Saturated Fat
(bad)
|
11g |
65% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
32g |
14% |
Sodium
(bad)
|
0.96g |
42% |
Cholesterol
(good)
|
0.025g |
8% |
Dietary Fiber
|
2g |
8% |
Sugars
|
4g |
9% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.0027g |
15% |
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Breakfast Sandwich-Biscuit, Bacon,Egg
F. A. Q.
What is bad in Breakfast Sandwich-Biscuit, Bacon,Egg White, Cheese?
Nothing. Breakfast Sandwich-Biscuit, Bacon,Egg contains only good nutrients.
Can I lose weight with Breakfast Sandwich-Biscuit, Bacon,Egg White, Cheese?
Yes, it's possible if you eat no more than four servings a day.
Any good ingredients are in Breakfast Sandwich-Biscuit, Bacon,Egg White, Cheese?
Breakfast Sandwich-Biscuit, Bacon,Egg White, Cheese contains cholesterol, protein, calcium, iron.
What is one serving of Breakfast Sandwich-Biscuit, Bacon,Egg White, Cheese?
One serving of Breakfast Sandwich-Biscuit, Bacon,Egg White, Cheese is one sandwich.
What is in Breakfast Sandwich-Biscuit, Bacon,Egg White, Cheese?
Ingredients list:
How many sugar contains in one serving of Breakfast Sandwich-Biscuit, Bacon,Egg White, Cheese?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast Sandwich-Biscuit, Bacon,Egg White, Cheese?
You can get 21% of your DV from one serving of Breakfast Sandwich-Biscuit, Bacon,Egg White, Cheese.
Conclusion:
Breakfast Sandwich-Biscuit, Bacon,Egg White, Cheese is a good source of calcium, protein, iron, cholesterol.
Breakfast Sandwich-Biscuit, Bacon,Egg White, Cheese has 350 calories (150 calories from fat), nineteen g of protein, 32 grams of carbs and 17 g of fat. Be careful — it has a one hundred fifty calories from fat!
If you want to lose a few pounds we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Fast foods, biscuit, with egg
♦ Bacon, Egg & Cheese Croissan'wich
♦ DD Smart, Sliced Turkey Breakfast Sandwich
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