How many calories in

Ham Egg & Cheese Bluffin

  • 0
  • 2
  • 205

260 calories

Ham Egg & Cheese Bluffin

Try with the meal replacement shake to lose weight quickly.

Best diets with Ham Egg &

Calories from fat: 80 (12% DV)

Protein: 17g (35% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 205
  • - Calories: 260
  • - Calories from fat: 80 cal
  • - Protein: 17g

Nutrition Facts

Nutrition per serving DV
Protein (good) 17g 35%
Calories 260 cal 15%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (bad) 0.93g 40%
Cholesterol (bad) 0.165g 55%
Dietary Fiber 2g 8%
Sugars 4g 9%
Top 10 diets with Ham Egg &

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is inside Ham Egg & Cheese Bluffin?

Any good ingredients are in Ham Egg & Cheese Bluffin?
Ham Egg & Cheese Bluffin ingredients: protein.

Can I lose weight with Ham Egg & Cheese Bluffin?
Yes, it's possible if you eat no more than 5 serving sizes a day.

What is bad in Ham Egg & Cheese Bluffin?
Nothing. Ham Egg & contains only good ingredients.

What is one serving of Ham Egg & Cheese Bluffin?
Serving of Ham Egg & Cheese Bluffin is .

What is the daily value of calories I can get from 1 serving of Ham Egg & Cheese Bluffin?
You can get 15% of your DV from one serving of Ham Egg & Cheese Bluffin.


Ham Egg & Cheese Bluffin is a good source of protein. Ham Egg & Cheese Bluffin has 260 calories (80 calories from fat), seventeen g of protein, twenty nine g of carbohydrates and 9 g of fat. Be careful — Ham Egg & Cheese Bluffin has a eighty calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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6" Egg & Cheese (on 9-Grain Wheat bread, regular egg and cheese)
Smoked Salmon and Wasabi on Onion Dill Bagel



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