How many calories in

Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese

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  • 373

340 calories

Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese

Recommendation:
Try Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese 1 sandwich and a protein diet to burn belly fat.

Best diets with Breakfast Panini-Multigrain Flatbread

Calories from fat: 160 (24% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 373
  • - Calories: 340
  • - Calories from fat: 160 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 18g 38%
Calories 340 cal 20%
Calories from Fat 160 cal 24%
Total Fat 17g 27%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (bad) 0.9g 39%
Cholesterol (bad) 0.19g 63%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Breakfast Panini-Multigrain Flatbread

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What is in Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese?
Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese contains:

What good ingredients are in Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese?
Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese ingredients: dietary fiber, protein, calcium, iron.

Can I lose weight with this product?
Of course, it's possible if you eat no more than four serving sizes per day.

What is bad in Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese?
Nothing.

What is 1 serving of Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese?
Serving of Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese is 1 sandwich.

How many sugar contains in one serving of Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese?
You can get 20% of your DV from one serving of Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese.

Conclusion:

Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese is a good source of protein, dietary fiber, calcium, iron. It has three hundreds forty calories (one hundred sixty calories from fat), eighteen grams of protein, twenty seven grams of carbohydrates and 17 grams of fat. Be careful — it has a 160 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Fast foods, pancakes with butter and syrup
Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese
Sausage Breakfast Burrito

Alternatives:

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