Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 386
- - Calories: 340
- - Calories from fat: 160 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
340 cal |
20% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(bad)
|
0.9g |
39% |
|
Cholesterol
(bad)
|
0.19g |
63% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Breakfast Panini-Multigrain Flatbread
F. A. Q.
What is in Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese?
Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese contains:
What good ingredients are in Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese?
Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese ingredients: dietary fiber, protein, calcium, iron.
Can I lose weight with this product?
Of course, it's possible if you eat no more than four serving sizes per day.
What is bad in Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese?
Nothing.
What is 1 serving of Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese?
Serving of Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese is 1 sandwich.
How many sugar contains in one serving of Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese?
You can get 20% of your DV from one serving of Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese.
Conclusion:
Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese is a good source of protein, dietary fiber, calcium, iron.
It has three hundreds forty calories (one hundred sixty calories from fat), eighteen grams of protein, twenty seven grams of carbohydrates and 17 grams of fat. Be careful — it has a 160 calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
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♦ Breakfast Panini-Multigrain Flatbread, Bacon, Egg, Cheese
♦ Sausage Breakfast Burrito
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