Bagel With Cream Cheese

Recommendation:
We recommend to try with a protein shake to burn fat quickly.

Best diets with Bagel With Cream

Calories from fat: 100 (15% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 300
- Calories: 390
- Calories from fat: 100 cal
- Protein: 13g

Nutrition Facts

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	390 cal	23%
Calories from Fat	100 cal	15%
Total Fat	11g	17%
Saturated Fat (bad)	5g	29%
Trans Fat	0g	0%
Total Carbohydrate	59g	25%
Sodium (bad)	0.79g	34%
Cholesterol	0.03g	10%
Dietary Fiber (good)	3g	12%
Sugars (bad)	13g	30%

Top 10 diets with Bagel With Cream

Ways to burn 390 calories:

118 min
44 min
36 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 3 servings.

What is one serving size?
Serving of Bagel With Cream Cheese is .

What good ingredients are in Bagel With Cream Cheese?
Bagel With Cream Cheese contains dietary fiber, protein.

What is in Bagel With Cream Cheese?
Ingredients:

What's bad in Bagel With Cream Cheese?
We don't know anything bad about it.

What is the daily value of calories I can get from 1 serving of Bagel With Cream Cheese?
You can get 23% of your DV from one serving of Bagel With Cream Cheese.

Conclusion:

Bagel With Cream Cheese is a good source of dietary fiber, protein. Product has three hundreds ninety calories (100 calories from fat), thirteen grams of protein, 59 g of carbs and eleven grams of fat. Be careful — Bagel With Cream Cheese has a 100 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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