Breakfast Toast Sandwich w/ Sausage, Egg, Cheese
Calories from fat: 210 (32% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 336
- - Calories: 380
- - Calories from fat: 210 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
380 cal |
22% |
|
Calories from Fat
|
210 cal |
32% |
|
Total Fat
|
23g |
37% |
|
Saturated Fat
(bad)
|
8g |
47% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(bad)
|
0.81g |
35% |
|
Cholesterol
(bad)
|
0.2g |
67% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
150IU |
3% |
|
Vitamin C
|
0.0006g |
1% |
|
Iron
(good)
|
0.00252g |
14% |
|
Calcium
(good)
|
0.16g |
16% |
Top 10 diets with Breakfast Toast Sandwich
Ingredients
Toast: Enriched Unbleached Flour (Wheat Flour, Malt, Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Soy Oil, Yeast, Salt, Wheat Flour, Calcium Propionate (Preservative), Calcium Sulfate, Caramel Color (Contains Sulfiting Agents), Monocalcium Phosphate, Mono-glycerides, Ethoxylated Mono-diglycerides, Ammonium Sulfate, Enzyme,
Ascorbic Acid, Polysorbate 60, Azodicarbonate (ADA), L-Cysteine, Calcium Peroxide, Propionic Acid, Sodium Propionate (Preservative), Phosphoric Acid.
sausage: Pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice xtractives, BHA, Propyl Gallate, Citric Acid.
eggs.
cheese: Cultured milk, water, cream, sodium citrate, salt, sorbic acid (preservative), sodium phosphate, artificial color, enzymes, acetic acid, lecithin.
F. A. Q.
What is one serving of Breakfast Toast Sandwich w/ Sausage, Egg, Cheese?
Serving size of Breakfast Toast Sandwich w/ Sausage, Egg, Cheese is 1 sandwich.
What is in Breakfast Toast Sandwich w/ Sausage, Egg, Cheese?
Breakfast Toast Sandwich w/ Sausage, Egg, Cheese contains: toast: Enriched Unbleached Flour (Wheat Flour, Malt, Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Soy Oil, Yeast, Salt, Wheat Flour, Calcium Propionate (Preservative), Calcium Sulfate, Caramel Color (Contains Sulfiting Agents), Monocalcium Phosphate, Mono-glycerides, Ethoxylated Mono-diglycerides, Ammonium Sulfate, Enzyme,
Ascorbic Acid, Polysorbate 60, Azodicarbonate (ADA), L-Cysteine, Calcium Peroxide, Propionic Acid, Sodium Propionate (Preservative), Phosphoric Acid.
sausage: Pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice xtractives, BHA, Propyl Gallate, Citric Acid.
eggs.
cheese: Cultured milk, water, cream, sodium citrate, salt, sorbic acid (preservative), sodium phosphate, artificial color, enzymes, acetic acid, lecithin.
Can I burn fat with this product?
Of course, it's possible if you eat no more than three serving sizes.
Any good ingredients are in Breakfast Toast Sandwich w/ Sausage, Egg, Cheese?
Breakfast Toast Sandwich w/ Sausage, Egg, Cheese contains protein, calcium, iron.
What is bad in Breakfast Toast Sandwich w/ Sausage, Egg, Cheese?
Nothing.
How many sugar contains in one serving of Breakfast Toast Sandwich w/ Sausage, Egg, Cheese?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast Toast Sandwich w/ Sausage, Egg, Cheese?
You can get 22% of your DV from one serving of Breakfast Toast Sandwich w/ Sausage, Egg, Cheese.
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