How many calories in

6" Sausage, Egg White & Cheese

  • 0
  • 2
  • 594

430 calories

6" Sausage, Egg White & Cheese

Recommendation:
Try 6" Sausage, Egg White & Cheese two hundreds twenty grams with a meal replacement to lose weight quickly.

Best diets with 6" Sausage, Egg

Calories from fat: 140 (21% DV)

Protein: 28g (58% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 594
  • - Calories: 430
  • - Calories from fat: 140 cal
  • - Protein: 28g

Nutrition Facts

One Serving size: 220 grams

Nutrition per serving DV
Protein (good) 28g 58%
Calories 430 cal 25%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (bad) 1.24g 54%
Cholesterol 0.035g 12%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Vitamin A 2IU 0%
Vitamin C 0g 0%
Iron (good) 0.04g 222%
Calcium 0.03g 3%
Top 10 diets with 6" Sausage, Egg

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with 6" Sausage, Egg White & Cheese?
Of course, you can if you eat no more than 3 serving sizes.

What is one serving size of 6" Sausage, Egg White & Cheese?
Serving size of 6" Sausage, Egg White & Cheese is two hundreds twenty grams.

What is inside this product?
Ingredients list:

What good ingredients are in 6" Sausage, Egg White & Cheese?
6" Sausage, Egg White & Cheese ingredients: dietary fiber, protein, iron.

What is bad in 6" Sausage, Egg White & Cheese?
Nothing.

How many sugar contains in one serving of 6" Sausage, Egg White & Cheese?
220 grams contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of 6" Sausage, Egg White & Cheese?
You can get 25% of your DV from one serving of 6" Sausage, Egg White & Cheese.

Conclusion:

6" Sausage, Egg White & Cheese is a good source of dietary fiber, iron, protein. Product has 430 calories (140 calories from fat), 28 grams of protein, 44 grams of carbs and 15 grams of fat. Be careful — it has a one hundred forty calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Biscuit & Gravy
Greek Vanilla Yogurt & Strawberry Parfait
Fruit & Maple Oatmeal (ADB Muffin)

Alternatives:

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