Breakfast Toast Sandwich w/ Bacon, Egg, Cheese
Calories from fat: 170 (26% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 481
- - Calories: 340
- - Calories from fat: 170 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
340 cal |
20% |
|
Calories from Fat
|
170 cal |
26% |
|
Total Fat
|
19g |
30% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(bad)
|
0.88g |
38% |
|
Cholesterol
(bad)
|
0.19g |
63% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00216g |
12% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Breakfast Toast Sandwich
Ingredients
Toast: Enriched Unbleached Flour (Wheat Flour, Malt, Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Soy Oil, Yeast, Salt, Wheat Flour, Calcium Propionate (Preservative), Calcium Sulfate, Caramel Color (Contains Sulfiting Agents), Monocalcium Phosphate, Mono-glycerides, Ethoxylated Mono-diglycerides, Ammonium Sulfate, Enzyme,
Ascorbic Acid, Polysorbate 60, Azodicarbonate (ADA), L-Cysteine, Calcium Peroxide, Propionic Acid, Sodium Propionate (Preservative), Phosphoric Acid.
bacon: Bacon (Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.)
eggs.
cheese: Cultured milk, water, cream, sodium citrate, salt, sorbic acid (preservative), sodium phosphate, artificial color, enzymes, acetic acid, lecithin.
F. A. Q.
Any good ingredients are in Breakfast Toast Sandwich w/ Bacon, Egg, Cheese?
Breakfast Toast Sandwich w/ Bacon, Egg, Cheese contains protein, calcium, iron.
Can I burn fat with this product?
Of course, it's possible if you eat no more than four servings per day.
What is one serving of Breakfast Toast Sandwich w/ Bacon, Egg, Cheese?
Serving of Breakfast Toast Sandwich w/ Bacon, Egg, Cheese is one sandwich.
What is bad in Breakfast Toast Sandwich w/ Bacon, Egg, Cheese?
We don't know anything bad about it.
What is in this product?
Ingredients list: toast: Enriched Unbleached Flour (Wheat Flour, Malt, Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Soy Oil, Yeast, Salt, Wheat Flour, Calcium Propionate (Preservative), Calcium Sulfate, Caramel Color (Contains Sulfiting Agents), Monocalcium Phosphate, Mono-glycerides, Ethoxylated Mono-diglycerides, Ammonium Sulfate, Enzyme,
Ascorbic Acid, Polysorbate sixty , Azodicarbonate (ADA), L-Cysteine, Calcium Peroxide, Propionic Acid, Sodium Propionate (Preservative), Phosphoric Acid.
bacon: Bacon (Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.)
eggs.
cheese: Cultured milk, water, cream, sodium citrate, salt, sorbic acid (preservative), sodium phosphate, artificial color, enzymes, acetic acid, lecithin.
How many sugar contains in one serving of Breakfast Toast Sandwich w/ Bacon, Egg, Cheese?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast Toast Sandwich w/ Bacon, Egg, Cheese?
You can get 20% of your DV from one serving of Breakfast Toast Sandwich w/ Bacon, Egg, Cheese.
Conclusion:
Breakfast Toast Sandwich w/ Bacon, Egg, Cheese is a good source of protein, iron, calcium.
Breakfast Toast Sandwich w/ Bacon, Egg, Cheese has 340 calories (one hundred seventy calories from fat), seventeen g of protein, 29 g of carbs and 19 grams of fat. Be careful: Breakfast Toast Sandwich w/ Bacon, Egg, Cheese has a one hundred seventy calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Egg & Cheddar Sub
♦ 6" Steak, Egg White & Cheese
♦ French Toast Dips
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