2 Egg & Cheddar on a Plain Bagel
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 598
- - Calories: 480
- - Protein: 26g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
26g |
54% |
|
Calories
|
480 cal |
28% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
58g |
25% |
|
Sodium
(bad)
|
0.67g |
29% |
|
Cholesterol
(bad)
|
0.39g |
130% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
3.75g |
16% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0054g |
30% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with 2 Egg &
Ingredients
Bagel [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (Sugar, Salt, Malted Barley Flour, Molasses Powder (Molasses, Wheat Starch, Silicon Dioxide, Soy Lecithin), 2% or less of each of the following: DATEM, Mono- and Di-glycerides, Ammonium Chloride, Ascorbic Acid, Wheat Flour, Potassium Iodate, Enzymes, L-Cysteine Hydrochloride), Sugar, Yeast, Molasses, Soy Lecithin], Eggs [Eggs, Butter (Cream, Salt)], Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).
F. A. Q.
What's bad in 2 Egg & Cheddar on a Plain Bagel?
We don't know anything bad about it. 2 Egg & contains only good nutrients such as: iron, vitamin A, protein, calcium.
What is one serving size of 2 Egg & Cheddar on a Plain Bagel?
One serving of 2 Egg & Cheddar on a Plain Bagel is one order.
What good ingredients are in 2 Egg & Cheddar on a Plain Bagel?
2 Egg & Cheddar on a Plain Bagel contains protein, vitamin A, calcium, iron.
What is in this product?
2 Egg & Cheddar on a Plain Bagel contains: Bagel Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (Sugar, Salt, Malted Barley Flour, Molasses Powder (Molasses, Wheat Starch, Silicon Dioxide, Soy Lecithin), 2% or less of each of the following: DATEM, Mono- and Di-glycerides, Ammonium Chloride, Ascorbic Acid, Wheat Flour, Potassium Iodate, Enzymes, L-Cysteine Hydrochloride), Sugar, Yeast, Molasses, Soy Lecithin, Eggs Eggs, Butter (Cream, Salt), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).
Can I burn fat with 2 Egg & Cheddar on a Plain Bagel?
Yes, you can if you eat no more than three servings per day.
How many sugar contains in one serving of 2 Egg & Cheddar on a Plain Bagel?
1 order contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of 2 Egg & Cheddar on a Plain Bagel?
You can get 28% of your DV from one serving of 2 Egg & Cheddar on a Plain Bagel.
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