Niman Ranch Sausage, Egg White and Cheddar on Skinny Bagel
Calories from fat: 290 (44% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 343
- - Calories: 480
- - Calories from fat: 290 cal
- - Protein: 27g
Nutrition Facts
One Serving size: 1 sandwich (8 oz, 227 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
27g |
56% |
|
Calories
|
480 cal |
28% |
|
Calories from Fat
|
290 cal |
44% |
|
Total Fat
|
32g |
51% |
|
Saturated Fat
(bad)
|
17g |
100% |
|
Trans Fat
(bad)
|
0.5g |
33% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(bad)
|
0.93g |
40% |
|
Cholesterol
|
0.095g |
32% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.75g |
3% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Niman Ranch Sausage
Ingredients
Egg White [Egg White, Butter (Cream, Salt)], Sausage (Pork, Water, Salt, Spices, Sugar, Sweet Paprika, Tellicherry Black Pepper, Dextrose, Nutmeg, Cayenne Pepper, Sage, Thyme), Whole Wheat Bagel [Whole Wheat Flour, Water, Cellulose Fiber, Wheat Gluten, Polydextrose, Yeast, Sugar, Malted Barley Flour, Salt, Contains 2% or less of each of the following: Mono- and Di-glycerides, Calcium Propionate (Preservative), Ascorbic Acid, L-Cysteine, Citric Acid, Maltodextrin, Algin, Soy Lecithin], Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Butter (Cream, Salt).
F. A. Q.
What is one serving size of Niman Ranch Sausage, Egg White and Cheddar on Skinny Bagel?
Serving of Niman Ranch Sausage, Egg White and Cheddar on Skinny Bagel is one sandwich (eight oz, two hundreds twenty seven g).
Can I burn fat with this product?
Of course, it's possible if you eat no more than three serving sizes per day.
What good ingredients are in Niman Ranch Sausage, Egg White and Cheddar on Skinny Bagel?
Niman Ranch Sausage, Egg White and Cheddar on Skinny Bagel ingredients: dietary fiber, sugars, added sugars, protein, vitamin A, calcium.
What is bad in Niman Ranch Sausage, Egg White and Cheddar on Skinny Bagel?
We don't know anything bad about it.
What is in Niman Ranch Sausage, Egg White and Cheddar on Skinny Bagel?
Ingredients: Egg White Egg White, Butter (Cream, Salt), Sausage (Pork, Water, Salt, Spices, Sugar, Sweet Paprika, Tellicherry Black Pepper, Dextrose, Nutmeg, Cayenne Pepper, Sage, Thyme), Whole Wheat Bagel Whole Wheat Flour, Water, Cellulose Fiber, Wheat Gluten, Polydextrose, Yeast, Sugar, Malted Barley Flour, Salt, Contains two % or less of each of the following: Mono- and Di-glycerides, Calcium Propionate (Preservative), Ascorbic Acid, L-Cysteine, Citric Acid, Maltodextrin, Algin, Soy Lecithin, Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Butter (Cream, Salt).
How many sugar contains in one serving of Niman Ranch Sausage, Egg White and Cheddar on Skinny Bagel?
1 sandwich (8 oz, 227 g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Niman Ranch Sausage, Egg White and Cheddar on Skinny Bagel?
You can get 28% of your DV from one serving of Niman Ranch Sausage, Egg White and Cheddar on Skinny Bagel.
Conclusion:
Niman Ranch Sausage, Egg White and Cheddar on Skinny Bagel is a good source of added sugars, vitamin A, sugars, dietary fiber, calcium, protein.
Product has 480 calories (two hundreds ninety calories from fat), twenty seven grams of protein, 23 grams of carbs and thirty two grams of fat. Be careful — it has a 290 calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ 2 Egg & Cheddar on a Plain Bagel
♦ Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Bowl
♦ Egg & Cheese Muffin (Sausage)
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