Steak & Egg on Everything Bagel
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 354
- - Calories: 540
- - Protein: 33g
Nutrition Facts
One Serving size: 1 sandwich
Nutrition |
per serving |
DV |
Protein
(good)
|
33g |
69% |
Calories
|
540 cal |
32% |
Total Fat
|
18g |
29% |
Saturated Fat
(bad)
|
8g |
47% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
60g |
26% |
Sodium
(bad)
|
1.07g |
47% |
Cholesterol
(bad)
|
0.235g |
78% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
|
4g |
9% |
Added Sugars
|
3g |
12% |
Vitamin A
|
500IU |
10% |
Vitamin C
(good)
|
0.009g |
12% |
Iron
(good)
|
0.0054g |
30% |
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Steak & Egg
Ingredients
Everything bagel (unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, bagel base [sugar, salt, malted barley flour, calcium sulfate, calcium carbonate, molasses powder {molasses, wheat starch}, yeast, soybean oil, ascorbic acid, enzymes {wheat}], topping [sesame seed, poppy seed, salt, dehydrated garlic, dehydrated onion], brown sugar, yeast [yeast, sorbitan monostearate, ascorbic acid]), pasteurized eggs, beef sirloin tip (beef sirloin, seasoning [spice, dehydrated garlic, sea salt, canola oil]), white cheddar cheese (pasteurized milk, cheese culture, salt, microbial enzymes), salt, black pepper.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than two servings a day.
What is bad in Steak & Egg on Everything Bagel?
We don't know anything bad about it. Steak & Egg contains only good nutrients.
What is inside Steak & Egg on Everything Bagel?
Steak & Egg on Everything Bagel contains: Everything bagel (unbleached enriched wheat flour flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, bagel base sugar, salt, malted barley flour, calcium sulfate, calcium carbonate, molasses powder molasses, wheat starch, yeast, soybean oil, ascorbic acid, enzymes wheat, topping sesame seed, poppy seed, salt, dehydrated garlic, dehydrated onion, brown sugar, yeast yeast, sorbitan monostearate, ascorbic acid), pasteurized eggs, beef sirloin tip (beef sirloin, seasoning spice, dehydrated garlic, sea salt, canola oil), white cheddar cheese (pasteurized milk, cheese culture, salt, microbial enzymes), salt, black pepper.
What is one serving ?
One serving size of Steak & Egg on Everything Bagel is one sandwich.
What good ingredients are in Steak & Egg on Everything Bagel?
Steak & Egg on Everything Bagel contains dietary fiber, protein, vitamin C, calcium, iron.
How many sugar contains in one serving of Steak & Egg on Everything Bagel?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Steak & Egg on Everything Bagel?
You can get 32% of your DV from one serving of Steak & Egg on Everything Bagel.
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