6" Bacon, Egg & Cheese (on 9-Grain Wheat bread, regular egg and cheese)
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 662
- - Calories: 410
- - Calories from fat: 140 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 184 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
410 cal |
24% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(bad)
|
1.08g |
47% |
|
Cholesterol
(bad)
|
0.24g |
80% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
6g |
14% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with 6" Bacon, Egg
F. A. Q.
What is inside this product?
6" Bacon, Egg & Cheese contains:
Any good ingredients are in 6" Bacon, Egg & Cheese?
6" Bacon, Egg & Cheese contains dietary fiber, protein, calcium, iron.
What's bad in 6" Bacon, Egg & Cheese?
Nothing.
What is one serving size of 6" Bacon, Egg & Cheese?
Serving of 6" Bacon, Egg & Cheese is one hundred eighty four g.
Can I lose weight with this product?
Of course, you can if you consume no more than three serving sizes a day.
How many sugar contains in one serving of 6" Bacon, Egg & Cheese (on 9-Grain Wheat bread, regular egg and cheese)?
184 g contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of 6" Bacon, Egg & Cheese (on 9-Grain Wheat bread, regular egg and cheese)?
You can get 24% of your DV from one serving of 6" Bacon, Egg & Cheese (on 9-Grain Wheat bread, regular egg and cheese).
Conclusion:
6" Bacon, Egg & Cheese is a good source of calcium, dietary fiber, protein, iron.
It has 410 calories (one hundred forty calories from fat), 23 grams of protein, 45 grams of carbohydrates and 16 g of fat. Warning: 6" Bacon, Egg & Cheese has a 140 calories from fat!
If you want to lose weight we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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