6" Egg & Cheese (with Ham)
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 604
- - Calories: 400
- - Calories from fat: 120 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 203 grams
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
400 cal |
24% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(bad)
|
1.15g |
50% |
|
Cholesterol
(bad)
|
0.185g |
62% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
6g |
14% |
|
Vitamin A
|
12IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.015g |
83% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with 6" Egg &
F. A. Q.
What is in 6" Egg & Cheese?
Ingredients list:
What is one serving ?
Serving of 6" Egg & Cheese is two hundreds three grams.
What is bad in 6" Egg & Cheese?
We don't know anything bad about it. 6" Egg & contains only good nutrients such as: iron, dietary fiber, protein.
Can I lose weight with this product?
Of course, you can if you eat no more than three servings a day.
What good ingredients are in 6" Egg & Cheese?
6" Egg & Cheese ingredients: dietary fiber, protein, iron.
How many sugar contains in one serving of 6" Egg & Cheese (with Ham)?
203 grams contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of 6" Egg & Cheese (with Ham)?
You can get 24% of your DV from one serving of 6" Egg & Cheese (with Ham).
Comments: