Egg & Cheese on Asiago Cheese Bagel
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 535
- - Calories: 490
- - Protein: 24g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
490 cal |
29% |
|
Total Fat
|
19g |
30% |
|
Saturated Fat
(bad)
|
10g |
59% |
|
Trans Fat
(bad)
|
0.5g |
33% |
|
Total Carbohydrate
|
54g |
23% |
|
Sodium
(bad)
|
0.9g |
39% |
|
Cholesterol
(bad)
|
0.215g |
72% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
2.25g |
9% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.45g |
45% |
Top 10 diets with Egg & Cheese
Ingredients
Asiago Bagel (unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, Asiago cheese [(pasteurized milk, cheese culture, salt, microbial & animal enzymes)], bagel base [sugar, salt, malted barley flour, calcium sulfate, calcium carbonate, molasses powder {molasses, wheat starch}, yeast, soybean oil, ascorbic acid, enzymes {wheat}], brown sugar, yeast [yeast, sorbitan monostearate, ascorbic acid]), pasteurized eggs, white cheddar cheese (pasteurized milk, cheese culture, salt, microbial enzymes), Asiago cheese (pasteurized milk, cheese culture, salt, microbial & animal enzymes), salt, black pepper.
F. A. Q.
What is bad in Egg & Cheese on Asiago Cheese Bagel?
We don't know anything bad about it. Egg & Cheese contains only good nutrients such as: vitamin A, calcium, vitamin C, iron, protein.
Any good ingredients are in Egg & Cheese on Asiago Cheese Bagel?
Egg & Cheese on Asiago Cheese Bagel ingredients: protein, vitamin A, vitamin C, calcium, iron.
Can I burn fat with this product?
Of course, it's possible if you consume no more than 3 serving sizes.
What is in this product?
Ingredients: Asiago Bagel (unbleached enriched wheat flour flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, Asiago cheese (pasteurized milk, cheese culture, salt, microbial & animal enzymes), bagel base sugar, salt, malted barley flour, calcium sulfate, calcium carbonate, molasses powder molasses, wheat starch, yeast, soybean oil, ascorbic acid, enzymes wheat, brown sugar, yeast yeast, sorbitan monostearate, ascorbic acid), pasteurized eggs, white cheddar cheese (pasteurized milk, cheese culture, salt, microbial enzymes), Asiago cheese (pasteurized milk, cheese culture, salt, microbial & animal enzymes), salt, black pepper.
What is one serving ?
Serving of Egg & Cheese on Asiago Cheese Bagel is one sandwich.
How many sugar contains in one serving of Egg & Cheese on Asiago Cheese Bagel?
1 sandwich contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Egg & Cheese on Asiago Cheese Bagel?
You can get 29% of your DV from one serving of Egg & Cheese on Asiago Cheese Bagel.
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